#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1231)

Tara Garrison | Short-Term Keto: How to FOLLOW A KETO LIFESTYLE THE RIGHT WAY KKP: 353

Tara Garrison | Short-Term Keto: How to FOLLOW A KETO LIFESTYLE THE RIGHT WAY KKP: 353

Today, I am blessed to have here with me Tara Garrison. She is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped ...

24 Des 20211h 8min

Dr Benjamin Bikman | SURPRISING WAYS TO BURN BODY FAT, How to Reverse Insulin Resistance, Seed Oils vs Sugar & More! KKP: 352

Dr Benjamin Bikman | SURPRISING WAYS TO BURN BODY FAT, How to Reverse Insulin Resistance, Seed Oils vs Sugar & More! KKP: 352

Today, I am blessed to have here with me for a FIFTH time Dr. Benjamin Bikman. He is a biomedical scientist, professor, and expert on insulin resistance.  💻 Register for my FREE 7 day keto kickstart...

22 Des 20211h 20min

Dr Tom O'Bryan | All Disease Begins In The Leaky Gut, The 5 Pillars That Contribute To Chronic Disease KKP: 351

Dr Tom O'Bryan | All Disease Begins In The Leaky Gut, The 5 Pillars That Contribute To Chronic Disease KKP: 351

Today, I am blessed to have here with me Dr. Tom O’Bryan. He is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought after speaker and workshop ...

20 Des 20211h 10min

Dr John Demartini | The Secret to Creating an Inspired and Fulfilling Life, The Neuroscience of Gratitude, & The Blessings of Covid KKP: 350

Dr John Demartini | The Secret to Creating an Inspired and Fulfilling Life, The Neuroscience of Gratitude, & The Blessings of Covid KKP: 350

Today, I am blessed to have here with me Dr. John Demartini. He is a polymath and a world-renowned human behavior expert. He has over 4 decades of research across multiple disciplines. His work has be...

17 Des 20211h 11min

Dr Mindy Pelz | Improve Metabolic Health by Practicing These Keto & Fasting Variations KKP: 349

Dr Mindy Pelz | Improve Metabolic Health by Practicing These Keto & Fasting Variations KKP: 349

Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities...

15 Des 20211h 8min

Joe Cohen | How Circadian Rhythm Affects Your Sleep and Health, Keto Genes You Must Know About & More! KKP: 348

Joe Cohen | How Circadian Rhythm Affects Your Sleep and Health, Keto Genes You Must Know About & More! KKP: 348

Today, I am blessed to have here with me Joe Cohen, founder of SelfDecode, SelfHacked, and LabTestAnalyzer. He is a thriving speaker and entrepreneur that has been independently researching health and...

13 Des 202157min

Dr Joy Kong | Why Stem Cells Are The Key to Living Longer KKP: 347

Dr Joy Kong | Why Stem Cells Are The Key to Living Longer KKP: 347

Today, I am blessed to have here with me Dr. Joy Kong. She is a UCLA-trained and triple board-certified physician, president of Thea Center for Regenerative Medicine in Los Angeles, California, founde...

10 Des 20211h

Dr Nasha Winters |The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies KKP: 346

Dr Nasha Winters |The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies KKP: 346

One out of every three Americans is diagnosed with cancer. So, it is very important to learn how to cope and deal with it. If you or any of your loved have ever been affected by cancer, this is going ...

8 Des 20211h 18min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
treningsprat
klimaks
hjernesterk
g-punktet
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
hverdagspsyken
hormonelle-frida
lydartikler-fra-aftenposten