#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1230)

Dr Amie Hornaman | How to Improve Your Thyroid Function With The Ketogenic Diet KKP: 312

Dr Amie Hornaman | How to Improve Your Thyroid Function With The Ketogenic Diet KKP: 312

Today, I am blessed to have here with me Dr. Amie Hornaman DCN, MsN, CFMP. She is also known as The Thyroid-Fixer, a woman on a mission to optimize thyroid patients around the world and give them thei...

20 Sep 202158min

Dr Stephen Hussey | Understanding The Heart, Why The Heart Loves Ketones, Red Meat Myths & More KKP: 311

Dr Stephen Hussey | Understanding The Heart, Why The Heart Loves Ketones, Red Meat Myths & More KKP: 311

Today, I am blessed to have here with me Dr. Stephen Hussey. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States...

17 Sep 20211h 15min

Dr Mindy Pelz | Autophagy Fasting, How Women Should Follow Keto & Fasting, & More! KKP: 310

Dr Mindy Pelz | Autophagy Fasting, How Women Should Follow Keto & Fasting, & More! KKP: 310

Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities...

15 Sep 20211h 31min

Devin Burke | The Sleep Advantage: Optimize Your Night to Win Your Day KKP: 309

Devin Burke | The Sleep Advantage: Optimize Your Night to Win Your Day KKP: 309

Today, I am blessed to have here with me for the second time Devin Burke. Devin helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power and presenc...

13 Sep 20211h 1min

Amanda Nighbert | The Number One Reason Dieters Fail, Intermittent Fasting For Weight Loss & More KKP: 308

Amanda Nighbert | The Number One Reason Dieters Fail, Intermittent Fasting For Weight Loss & More KKP: 308

Today, I am blessed to have here with me Amanda Nighbert. She is a registered dietitian specializing in weight loss nutrition, a fitness enthusiast, and a working mom of two.  Amanda is passionate ab...

10 Sep 20211h 2min

Megan Ramos | The Root Cause of Insulin Resistance & Diabetes, Advanced Tips For Breaking a Fasting Plateau. KKP: 307

Megan Ramos | The Root Cause of Insulin Resistance & Diabetes, Advanced Tips For Breaking a Fasting Plateau. KKP: 307

Today, I am blessed to have a repeat guest, Canadian clinical researcher, and expert on therapeutic fasting and low carbohydrate diets, guiding more than 10,000 people worldwide, Megan Ramos. Passion...

8 Sep 202157min

Troy Casey | Benefits of Dry Fasting & Healing Your Body Through Consciousness KKP: 306

Troy Casey | Benefits of Dry Fasting & Healing Your Body Through Consciousness KKP: 306

Today, I am blessed to have here with me Troy Casey. Leading Longevity Authority, Troy Casey, Certified Health Nut, is a world renowned life coach and healer who has scoured the Earth searching for fo...

6 Sep 20211h 6min

Kristina Hess | Health Complications From Insulin Resistance, Epigenetics With Keto & Fasting, Keto Symposium & More KKP: 305

Kristina Hess | Health Complications From Insulin Resistance, Epigenetics With Keto & Fasting, Keto Symposium & More KKP: 305

Today, I am blessed to have here with me Kristina Hess. Kristina is a premier health coach and licensed dietitian/nutritionist who works with clients to support them in making lifestyle changes that p...

3 Sep 20211h 5min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
rss-lopedrommen
klimaks
treningsprat
g-punktet
hormonelle-frida
lydartikler-fra-aftenposten
helsetipspodden
biohacking-girls-din-podcast-for-optimal-helse
sovnlos