#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1230)

Paul Barattiero | Enhance Your Keto & Fasting Results With Hydrogen Water KKP: 289

Paul Barattiero | Enhance Your Keto & Fasting Results With Hydrogen Water KKP: 289

Today, I am blessed to have here with me Paul Barattiero. He has lectured across the world over the last 22 years. 12 years ago, he set out to educate the world on the vast benefits of molecular hydro...

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Dr Don Clum | Cutting Calories and Exercising More; Putting an End to this Flawed Approach KKP: 288

Dr Don Clum | Cutting Calories and Exercising More; Putting an End to this Flawed Approach KKP: 288

Today, I am blessed to have for a THIRD time, Dr. Don Clum. He graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West ...

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Maria Claps & Kristin Johnson | Practical Steps Women Can Take Before Perimenopause KKP: 287

Today, I am blessed to have here with me Maria, an FDN practitioner, and Kristin, a Board-certified nutritionist, are plainspoken friends and practitioners who share a passion for women’s health, espe...

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Jay Campbell | What You Need to Know About Peptides, How to Reverse Hair Loss & More KKP: 286

Jay Campbell | What You Need to Know About Peptides, How to Reverse Hair Loss & More KKP: 286

Today, I am blessed to have here with me Jay Campbell. He is the Amazon Best-Selling author of four change making books in the optimization health care space. The 2019 release and master treatise on F...

16 Jul 20211h 15min

5 Ways to Avoid Hunger While Intermittent Fasting - Ben Azadi KKP: 285

5 Ways to Avoid Hunger While Intermittent Fasting - Ben Azadi KKP: 285

In this video you'll discover how to stop hunger while fasting. If you experience hunger while fasting, you'll learn several tips which will hack hunger while fasting. 📚 Download my Fasting Cheat Sh...

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Dorian Greenow | How to Test Glucose & Ketones, Does Coffee Break a Fast, Optimal Glucose/Ketone Ranges & More KKP: 284

Dorian Greenow | How to Test Glucose & Ketones, Does Coffee Break a Fast, Optimal Glucose/Ketone Ranges & More KKP: 284

Today, I am blessed to have here with me Dorian Greenow. Dorian and Gemma launched Keto-Mojo in fall 2017, offering the first and only affordable, accurate blood ketone and glucose testing meter with ...

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Danielle Hamilton | Fix Your Gut, Regulate Your Blood Sugar & Allow Your Body to Heal KKP: 283

Danielle Hamilton | Fix Your Gut, Regulate Your Blood Sugar & Allow Your Body to Heal KKP: 283

Today, I am blessed to have here with me Danielle Hamilton. In February of 2018, Danielle adopted a real-food, low-carb, high fat (keto) diet and began incorporating fasting (intermittent and prolonge...

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Joel Evan | How to Build Good habits – and Actually Make Them Stick KKP: 281

Joel Evan | How to Build Good habits – and Actually Make Them Stick KKP: 281

Today, I am blessed to have here with me Joel Evan. Before Joel became a coach for empowering people and sharing ‘biohacks’ across the globe, he had his share of obstacles to overcome. From having an ...

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