#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Episoder(1229)

Dr Sylvia Tara | Why we gain weight and what to do about it! KKP: 239

Dr Sylvia Tara | Why we gain weight and what to do about it! KKP: 239

Today, I am blessed to have here with me Dr. Sylvia Tara. She holds a Ph.D. in biochemistry from The University of California, San Diego, and an MBA from the Wharton School of the University of Pennsy...

1 Mar 20211h 1min

3 reasons why keto stopped working for you - Ben Azadi KKP: 238

3 reasons why keto stopped working for you - Ben Azadi KKP: 238

Did you stop getting results on keto? Ben Azadi reveals 3 ways to break a keto plateau. If you've hit a stall on the ketogenic diet, follow these steps for better weight loss and energy on keto. 💻 F...

25 Feb 202127min

Dr Jeff Matheson | Why the quality of your fats on keto matter! KKP: 237

Dr Jeff Matheson | Why the quality of your fats on keto matter! KKP: 237

Today, I am blessed to have here with me for the THIRD time Dr. Jeff Matheson. He is the co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and h...

22 Feb 202158min

How to practice FASTING FOR SERIOUS WEIGHT LOSS (3 TIPS) - Ben Azadi KKP: 236

How to practice FASTING FOR SERIOUS WEIGHT LOSS (3 TIPS) - Ben Azadi KKP: 236

Ben Azadi reveals 3 ways to practice fasting for weight loss. Discover beginner and advanced strategies designed to teach you how to lose weight with fasting. You'll learn how to break a fast without ...

19 Feb 202127min

Dr Stephanie Estima | Keto for women: how to make it work! KKP: 235

Dr Stephanie Estima | Keto for women: how to make it work! KKP: 235

Today, I am blessed to have here with me a big-hearted chiropractor with a special interest in functional neurology, brain optimization, and weight loss, Dr. Stephanie Estima. Dr. Stephanie Estima st...

15 Feb 20211h 17min

Dr Mindy Pelz | How to practice fasting for women KKP: 234

Dr Mindy Pelz | How to practice fasting for women KKP: 234

Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities...

12 Feb 20211h 32min

Vivica Menegaz |The best and worst foods for your body KKP: 233

Vivica Menegaz |The best and worst foods for your body KKP: 233

Today, I am blessed to have here with me a certified whole-food nutritionist, blogger, published author, and one of the leading voices advocating for a food-based approach to healing, Vivica Menegaz. ...

8 Feb 20211h 2min

5 ways to boost your metabolism - Ben Azadi KKP: 232

5 ways to boost your metabolism - Ben Azadi KKP: 232

In this episode you'll learn how to increase metabolism so you can lose weight fast. Yes, there's metabolism boosting foods that can speed up your metabolism, you'll learn about these foods and more. ...

5 Feb 202126min

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