#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Episoder(1227)

How to lose weight fast with the ketogenic diet (5 Advanced Tips) - Ben Azadi KKP: 172

How to lose weight fast with the ketogenic diet (5 Advanced Tips) - Ben Azadi KKP: 172

Discover 5 ways to lose serious weight on the ketogenic diet. These are advanced strategies to break a plateau and maximize your results. // E P I S O D E   S P ON S O R S  PureForm Omega Plant Base...

3 Aug 202039min

Keto Benefits Beyond Weight Loss With Keto Kamp Academy Members Tara Nichol, Lisa Oakes & Laura Painter KKP: 171

Keto Benefits Beyond Weight Loss With Keto Kamp Academy Members Tara Nichol, Lisa Oakes & Laura Painter KKP: 171

In this interview, I sit with Keto Kamp Academy members Laura Painter, Lisa Oakes and Tara Nichol to discuss benefits of keto that go beyond weight loss. // E P I S O D E   S P ON S O R S  PureForm ...

31 Jul 20201h

The Best & Worst Ways to Break a Fast, Benefits of Dry Fasting, How Keto Flexing Works - Ben Azadi & Chantel Ray KKP: 170

The Best & Worst Ways to Break a Fast, Benefits of Dry Fasting, How Keto Flexing Works - Ben Azadi & Chantel Ray KKP: 170

I was honored to be interviewed by Chantel Ray, host of The Waist Away Podcast. During this episode, we discussed: How should do a flex day? How long should you do dry fasting? What is a hard dry ...

27 Jul 202034min

Dr John Lieurance, Reset Your Cellular Health, Suppositories, Nasal Sprays, and High Dose Melatonin KKP: 169

Dr John Lieurance, Reset Your Cellular Health, Suppositories, Nasal Sprays, and High Dose Melatonin KKP: 169

Today, I get the pleasure of having with me here, a Doctor of Chiropractic, Registered Medical Assistant, and Performs Musculoskeletal Ultrasound, Dr. John A. Lieurance. He has practiced in Sarasota f...

24 Jul 20201h 6min

Dave Asprey, Keto Done The Wrong Way, Benefits of Saturated Fat KKP: 168

Dave Asprey, Keto Done The Wrong Way, Benefits of Saturated Fat KKP: 168

Today, I am grateful to have here with me, founder of Bulletproof and author of New York Times bestseller The Bulletproof Diet, a Silicon Valley investor and technology entrepreneur who spent two deca...

20 Jul 202034min

Dr Vincent Pedre, How to Use Intermittent Fasting & Keto to Heal Your Gut KKP: 167

Dr Vincent Pedre, How to Use Intermittent Fasting & Keto to Heal Your Gut KKP: 167

In this interview, learn how the ketogenic diet and intermittent fasting can reset your gut microbiome. Today, I am grateful to welcome back, Medical Director of Pedre Integrative Health and Presiden...

17 Jul 20201h 17min

Cary Jack, Simple Bio-Hacks That Will Transform Your Health KKP: 166

Cary Jack, Simple Bio-Hacks That Will Transform Your Health KKP: 166

In this episode, I interview the Happy Hustler himself, Cary Jack. We discuss the following: Why it’s important to have a morning routine The healing powers of the sun Simple bio-hacks that you c...

13 Jul 202048min

Science-Backed Answers to the top 20 Questions on Intermittent Fasting - Ben Azadi KKP: 165

Science-Backed Answers to the top 20 Questions on Intermittent Fasting - Ben Azadi KKP: 165

In this episode, we answer the top 20 questions on intermittent fasting. Intermittent fasting is for anyone who is serious about their health and longevity. Intermittent fasting is not a trend or a ...

9 Jul 20201h 14min

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