#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1230)

#914 The Shocking Benefits of Eating 4 Eggs Everyday For 30 Days with Ben Azadi

#914 The Shocking Benefits of Eating 4 Eggs Everyday For 30 Days with Ben Azadi

If there was one superfood that I would choose to have every single day to meet the following needs… Fat burning Anti-inflammatory Energy boosting Satiating Muscle building Nutrient density It...

6 Des 202438min

#913 11 HEALTHIEST Foods With No Carbs & No Sugar [UNBELIEVABLE] with Ben Azadi

#913 11 HEALTHIEST Foods With No Carbs & No Sugar [UNBELIEVABLE] with Ben Azadi

In this episode, Ben Azadi delves into the 11 healthiest foods that can transform your health. As the best-selling author of "Keto Flex," he emphasize foods that lower inflammation, reduce insulin, bu...

4 Des 202443min

#912 The 5 Common Foods That Will Kill Your Dog! - (Feed Them This To Live Longer) With Amy Zalneraitis

#912 The 5 Common Foods That Will Kill Your Dog! - (Feed Them This To Live Longer) With Amy Zalneraitis

Today, I am blessed to delve into the importance of gratitude during Thanksgiving and discuss pet health with Amy Zalneraitis, owner of We Feed Raw. Amy explains the detrimental effects of kibble on p...

2 Des 20241h 1min

#911 How To Poop Out So Much Bad Fats In 7 Days Drinking This! With Ben Azadi

#911 How To Poop Out So Much Bad Fats In 7 Days Drinking This! With Ben Azadi

In this episode, Ben Azadi explores the crucial role of metabolism in transforming food into energy, essential for burning fat and overall well-being. He discusses the harmful effects of vegetable oil...

1 Des 202428min

#910 The 5 Worst Cardio Mistakes That Sabotage Fat Loss with Ben Azadi

#910 The 5 Worst Cardio Mistakes That Sabotage Fat Loss with Ben Azadi

Does cardio actually help with fat loss? Yes! If you don’t make these 5 mistakes that sabotage fat loss. If done right, you can use cardio to melt belly fat. Let’s start with the first mistake… #1 Ov...

30 Nov 202425min

#909 What To Drink Every Night For A Flat Stomach & Weight Loss with Ben Azadi

#909 What To Drink Every Night For A Flat Stomach & Weight Loss with Ben Azadi

I’m going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix ...

27 Nov 202440min

#908 "We Got Cholesterol Wrong!" - REAL Causes Of Heart Attacks Revealed with Dr. John Kim

#908 "We Got Cholesterol Wrong!" - REAL Causes Of Heart Attacks Revealed with Dr. John Kim

Today, I am blessed to host a conversation with Dr. John Kim, a functional medicine pharmacist. Dr. Kim shares his personal story of suffering a heart attack at 33 despite normal cholesterol levels, r...

25 Nov 20241h 5min

#907 The World's Easiest Diet For Visceral Fat Reduction In 14 Days with Ben Azadi

#907 The World's Easiest Diet For Visceral Fat Reduction In 14 Days with Ben Azadi

In this episode, Ben Azadi, author of Ketoflex and host of the Metabolic Freedom Podcast, outlines a seven-step diet plan to reduce visceral fat in 14 days. The first step is to lower insulin levels ...

23 Nov 20241h 2min

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