#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1239)

Dr Sharon Stills | Signs of Low Progesterone Levels You Shouldn't Ignore, Coffee Enemas & Castor Oil Packs For Liver Health, Testing Hormones & More! KKP: 723

Dr Sharon Stills | Signs of Low Progesterone Levels You Shouldn't Ignore, Coffee Enemas & Castor Oil Packs For Liver Health, Testing Hormones & More! KKP: 723

Today, I am blessed to have here with me Dr. Sharon Stills. She is a Naturopathic Medical Doctor who helps perimenopausal and menopausal women to pause and evaluate life so they can live the second ac...

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Steve Hendricks | Why Eating Breakfast Instead of Dinner is Better For Fat Loss & Autophagy, How Fasting  Reverses High Blood Pressure, Muscle Loss During Fasting & More! KKP: 722

Steve Hendricks | Why Eating Breakfast Instead of Dinner is Better For Fat Loss & Autophagy, How Fasting Reverses High Blood Pressure, Muscle Loss During Fasting & More! KKP: 722

Today, I am blessed to have here with me Steve Hendricks. He is a freelance reporter and author of, among other books, The Unquiet Grave: The FBI and the Struggle for the Soul of Indian Country, which...

8 Jan 20241h 10min

Tero Isokauppila | Can Adaptogenic Mushrooms Help Reduce Stress and Combat Fatigue? Do Mushrooms Break a Fast, How to Achieve MORE Autophagy & More! KKP: 720

Tero Isokauppila | Can Adaptogenic Mushrooms Help Reduce Stress and Combat Fatigue? Do Mushrooms Break a Fast, How to Achieve MORE Autophagy & More! KKP: 720

Today, I am blessed to have here with me Tero Isokauppila. Tero is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, superfoods, and adaptog...

5 Jan 20241h 14min

Caroline Alan | Every Single Cell In Your Body Needs Minerals To Thrive, How Your Mitochondria Gets Access To Essential Minerals, & the BEST Minerals for Keto & Carnivore  KKP: 719

Caroline Alan | Every Single Cell In Your Body Needs Minerals To Thrive, How Your Mitochondria Gets Access To Essential Minerals, & the BEST Minerals for Keto & Carnivore  KKP: 719

Today, I am blessed to have here with me Caroline Alan. Dan Howard and Caroline Alan founded BEAM Minerals as a vehicle for promoting the amazing power of plant-based fulvic and humic minerals. Their...

3 Jan 20241h 9min

Rich Smith | Is Cholesterol Really the Culprit Behind Heart Disease? The Relationship Between Insulin, Glucagon & Leptin, & More! KKP: 718

Rich Smith | Is Cholesterol Really the Culprit Behind Heart Disease? The Relationship Between Insulin, Glucagon & Leptin, & More! KKP: 718

Today, I am blessed to have here with me Richard Smith. Richard began his keto journey for weight loss hoping to cure severe anxiety, depression, chronic fatigue, and daily debilitating migraines. Dur...

1 Jan 20241h 8min

The Meat Mafia | How the Carnivore Diet Can Restore Your Gut and Reverse Autoimmune Disease KKP: 717

The Meat Mafia | How the Carnivore Diet Can Restore Your Gut and Reverse Autoimmune Disease KKP: 717

Today, I am blessed to have here with me The Meat Mafia. The Meat Mafia officially began in January 2022 with one mission: to share their wealth of practical experiences in transforming their health t...

30 Des 202359min

Dr Anthony Youn | Red Light Therapy & Collagen To Transform Your Skin Health, Autophagy Diet, How Sugar Ages You & More! KKP: 716

Dr Anthony Youn | Red Light Therapy & Collagen To Transform Your Skin Health, Autophagy Diet, How Sugar Ages You & More! KKP: 716

Today, I am blessed to have here with me Dr. Anthony Youn. He is considered one of the nation’s best-known experts in looking younger with or without surgery. His motto is “True Beauty Is Holistic™,” ...

29 Des 20231h 8min

Joe Cohen | How to Customize The Keto Diet Based on Genetic Testing For BETTER RESULTS! KKP: 715

Joe Cohen | How to Customize The Keto Diet Based on Genetic Testing For BETTER RESULTS! KKP: 715

Today, I am blessed to have here with me Joe Cohen, founder of SelfDecode, SelfHacked, and LabTestAnalyzer. He is a thriving speaker and entrepreneur that has been independently researching health and...

27 Des 202356min

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