#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1239)

Barton Scott | Uncovering the Link Between Mineral Imbalances and Infertility, Testosterone & Estrogen Depletion & Poor Sleep KKP: 706

Barton Scott | Uncovering the Link Between Mineral Imbalances and Infertility, Testosterone & Estrogen Depletion & Poor Sleep KKP: 706

Today marks the third occasion where I am honored to welcome Barton Scott to Keto Kamp. He is a chemical engineer and used this background coupled with being a nutritionist, and researcher, and the Fo...

11 Des 202349min

Dr Lana Morrow | The Science Behind Dopamine: Unleashing Your Brain's Full Potential KKP: 705

Dr Lana Morrow | The Science Behind Dopamine: Unleashing Your Brain's Full Potential KKP: 705

Today, I am blessed to have here with me, Dr. Lana Morrow. She is an award-winning functional medicine neuroscientist, Founder, CEO, and creator of the THINK system and is an expert in dopamine, execu...

9 Des 20231h 1min

Mike Feldstein | Transforming Your Home into a Clean, Safe Sanctuary: Expert Tips and Tricks KKP: 704

Mike Feldstein | Transforming Your Home into a Clean, Safe Sanctuary: Expert Tips and Tricks KKP: 704

Today, I am blessed to have here with me Mike Feldstein. He is the Founder & CEO of Jaspr, an air science & technology company. He is an unconventional entrepreneur who sees challenges as opportunitie...

8 Des 20231h 12min

Michael Brandt | Should You Supplement With Exogenous Ketones? Let's Take a Deep Dive Into The RIGHT Way to Supplement with Ketones KKP: 703

Michael Brandt | Should You Supplement With Exogenous Ketones? Let's Take a Deep Dive Into The RIGHT Way to Supplement with Ketones KKP: 703

Today, I am blessed to have here with me Michael Brandt. He is the co-founder and CEO of H.V.M.N.  Michael is an avid triathlete and marathoner (2:42 PR). Prior to starting H.V.M.N., he received his ...

6 Des 20231h 8min

Dr Espen | How Breath-work, Meditation & Ancient Healing Allows Your Inner Doctor to Heal Your Body KKP: 702

Dr Espen | How Breath-work, Meditation & Ancient Healing Allows Your Inner Doctor to Heal Your Body KKP: 702

Today, I am blessed to have here with me Dr. Espen Hjalmby. He is a Researcher of Neuroscience and Quantum Physics, Conscious Business Mentor, Philanthropist and Multi 7-Figure “SoulPreneur” teaching ...

4 Des 20231h 12min

Biohack Your Mood With Food - LIVE Panel Discussion From BioHacking Congress KKP: 701

Biohack Your Mood With Food - LIVE Panel Discussion From BioHacking Congress KKP: 701

Yesterday we released special episode 700! I shared my live keynote lecture from a recent event in Miami, Florida called Biohacking Congress. Today's episode is a speaker panel that followed my lectu...

2 Des 20231h 20min

Special Episode 700! 3 Essential Health Bio-Hacks For MORE Energy & Less Inflammation - Ben Azadi KKP: 700

Special Episode 700! 3 Essential Health Bio-Hacks For MORE Energy & Less Inflammation - Ben Azadi KKP: 700

On this special episode of the Keto Kamp Podcast, we celebrate our 700th episode of the show! Ben Azadi shares the biggest takeaways from recording 700 episodes with over 600 different guests, what t...

1 Des 20231h 8min

Mark Groves | How Mental Stress Impacts Your Keto & Fasting Results KKP: 699

Mark Groves | How Mental Stress Impacts Your Keto & Fasting Results KKP: 699

Today, I am blessed to have here with me Mark Groves. He is a Human Connection Specialist - an emotional translator, writer, and speaker. Mark is endlessly curious about the human experience and share...

30 Nov 20231h 12min

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