EP 9. Why you have to give yourself permission

I’m so excited to share more of what I love with you and I’m figuring it all out in real time. This is about uncovering what you once loved, what you replaced for fitting in and how to get it back. Th...

24 Jan 19min

I had the opportunity to talk with Ella-Grace on founding the award-winning Gracia Group, her time spent acting on Coronation Street and her advice on how we can hone our confidence and charisma inste...

29 Okt 202553min

We so often share our self-doubt once we have overcome it, but on the way to our dreams we find ourselves facing exposure to everything we have held off into the future. I was so inspired by “The Worl...

18 Aug 202516min

I talk about what’s been changing my life in how I approach myself and in how I approach confidence and what it means to me. I believe we have a version of us who is confident but we can only access t...

6 Apr 202518min

This is the most powerful realisation I’ve ever had on failure and what it really means. There is so much value in failure - it teaches us what success can’t. Here’s how I approach failure and how to ...

13 Mar 202520min

2024 is only one year of your life, 2025 brings new opportunities, new possibilities and new expansion. It's a new opportunity to be more of your higher self and make the progress you want for your li...

12 Jan 202521min

Have you ever thought that you should wait until you feel ready, more experienced, perhaps older, to start pursuing what you're passionate about? It's so easy to ignore the value in who we are now, i...

7 Des 202415min

Have you ever wondered what true confidence looks like and how to get there? I talk about how you can embody confidence in your life and career. I wouldn’t have been able to progress without it.Someti...

31 Okt 202415min