If You Can Push Yourself in the Gym, This Should Be Easy...

If You Can Push Yourself in the Gym, This Should Be Easy...

Hey {{ first_name|default:'friend' }},

Today I want to share a way to quickly level up your workouts, and your life...

...but first, a quote:

“The man who does not read books has no advantage over the person who can’t read them.”

--Mark Twain

Now, another quote:

“If knowledge is power, reading is a SUPER-power.” This came from Jim Kwik, who went on to say, “Reading is not a skill we’re born with. We have to train.”

Since you’re reading this email, I’m assuming you like superpowers, training and knowledge. So, why’s it so hard for most of us to read... even when we know that more success, more wisdom, more achievement and all the good stuff is found in books?

According to Jim, it’s down to two primary problems many of us unconsciously suffer from:

  1. Learned Helplessness. Jim says, “Learned helplessness and telling yourself I’m a poor reader are self-fulfilling prophecies.”
  2. Subvocalizing. Reading and “saying” the words in our head slows most people down to the point they often end up telling themselves they’re… you guessed it, poor readers.

The good news for you comes from the top of this email (were you reading carefully?): reading is not a skill any of us are born with.

In fact, Jim Kwik had a traumatic brain injury he had to overcome on his journey to becoming a memory and speed reading expert!

Since we’re all into building muscle and training hard, I thought it would be useful to share this message with you. Just by applying your existing grit and determination that you have in the gym to your reading, you can quickly improve brain function and capability.

As much as I love me some audiobooks, you’re not going to get the same impact from listening to a book as you will from actually reading the words on the paper.

If you’re a slow reader (like me), so be it. Just don’t let that stop you.

Kick butt!

Maximus

P.S. -- Sometimes a disdain for reading simply comes from having read the wrong books, or remembering a horrible one you read in high school. Try a biography. Or a novel. Even a romance novel!

Whatever you choose, give your brain a workout today!

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Episoder(24)

Printers, Please...(Mind Exercise from Maximus)

Printers, Please...(Mind Exercise from Maximus)

Maximus here, and today is the day you and I put pen to paper and take dreams from the Sleep realm, to where they belong: into reality! As promised, last week I told you I'd share with you some questi...

29 Jul 20194min

3 Ways to GSD

3 Ways to GSD

Wanna get more shit done? I do. Want 3 powerful strategies to “create” time and get shit done (GSD) in your day? Okay, but before I do...this is how I think about productivity: Working on tasks is USE...

29 Jul 201910min

Are You Looking Out the Windshield, or the Rear View Mirror?

Are You Looking Out the Windshield, or the Rear View Mirror?

Today I’d like to address some very common thinking you might relate to, what I call “past-thinking.” “It’s not whether you get knocked down; it’s whether you get up.” – Vince Lombardi I think this is...

29 Jul 20194min

Give Fear the Smack Down

Give Fear the Smack Down

In 1989, the overall #1 pick in the NFL draft was a young player from UCLA. His 12 seasons as the starting quarterback for a team in Texas was a star-studded career... He was selected to the Pro Bow...

29 Jul 20195min

Don't Do THIS With Your Money

Don't Do THIS With Your Money

I don’t hang out in bars, but I was having a drink with a good friend while I was on a business trip and I literally heard two groups of people more or less say the same thing. Let me paraphrase it. “...

29 Jul 201918min

What's Good Money Mean to You?

What's Good Money Mean to You?

Have you ever heard someone talking about “making really good money?” Do you make “good money?” I always crack up when I hear that phrase, because of how subjective this is. $15 an hour is “good money...

29 Jul 20195min

Oops. [I forgot to tell you one thing…]

Oops. [I forgot to tell you one thing…]

Last week’s email was all about how to get better sleep. And a lot of you said you loved the tips… but this week, it hit me: I left something really important out! I purposely didn’t give you one GIAN...

29 Jul 20194min

2 Things You MUST Spend Freely On

2 Things You MUST Spend Freely On

One of the best, yet least-commonly heard pieces of advice I know is this... “If you want to experience a terrific quality of life, remember: you’ll spend almost your entire life in two places: Your...

29 Jul 20196min

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