Do You Really Need a Thyroid Meal Plan? (Here’s the Truth)

Do You Really Need a Thyroid Meal Plan? (Here’s the Truth)

Meal plans are easy to follow. Listening to your body can be much harder, yet it's often the missing key in long-term thyroid healing. In this Q&A episode, I'm answering a common question: Is a thyroid-specific meal plan required to heal? I start by explaining why paying attention to your body's signals is more powerful than following rigid rules, then explore how a personalized, flexible approach creates more sustainable progress. I also share how I guide patients through food tracking, ...

Episoder(431)

Anxiety and Hyperthyroidism

Anxiety and Hyperthyroidism

#006 - During this episode Dr. Eric will discuss how those with hyperthyroidism can overcome anxiety. This is one of the more common symptoms people with hyperthyroidism experience, and if you have G...

14 Sep 202118min

3 Reasons To Avoid Radioactive Iodine

3 Reasons To Avoid Radioactive Iodine

#005 - During this episode Dr. Eric will discuss three reasons why those with hyperthyroidism (including Graves' disease and toxic multinodular goiter) should do what they can to avoid radioactive iod...

7 Sep 202112min

Hyperthyroid Diet Tips

Hyperthyroid Diet Tips

#004 - During this episode Dr. Eric will give some hyperthyroid diet tips. He will specifically discuss three different diet options those with hyperthyroidism should consider following, and will als...

31 Aug 202122min

Natural Symptom Management For Hyperthyroidism/Graves' Disease

Natural Symptom Management For Hyperthyroidism/Graves' Disease

#003 - During this episode Dr. Eric discusses natural symptom management options for hyperthyroidism/Graves' disease. This includes bugleweed, motherwort, hawthorn, lemon balm, L-carnitine, and lithi...

31 Aug 202122min

Conventional Symptom Management For Hyperthyroidism/Graves' Disease

Conventional Symptom Management For Hyperthyroidism/Graves' Disease

#002 - During this episode Dr. Eric discusses conventional symptom management options for hyperthyroidism/Graves' disease. This includes antithyroid medication (i.e. methimazole, PTU), beta blockers,...

31 Aug 202123min

Welcome to the Save My Thyroid Podcast

Welcome to the Save My Thyroid Podcast

#001 - During this episode Dr. Eric will share his hyperthyroid story, and then he'll discuss what people with hyperthyroidism and Graves' disease can expect in future episodes. For more information ...

31 Aug 202111min

Save My Thyroid Podcast Trailer

Save My Thyroid Podcast Trailer

This is the trailer for the Save My Thyroid Podcast! Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com ...

22 Aug 20212min

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