The #1 Habit That Can Make—or Break—Your Confidence: Mastering Your Self-Talk for Unshakable Self-Esteem

The #1 Habit That Can Make—or Break—Your Confidence: Mastering Your Self-Talk for Unshakable Self-Esteem

Ready to launch your own podcast and share your voice with the world? Book your free strategy call here: ⁠https://calendly.com/jonnypardoe/podcast-strategy-sesh\⁠


What if the biggest factor shaping your confidence wasn’t your appearance, achievements, or background — but the way you speak to yourself every day? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, we reveal the most damaging and most powerful thing you can do for your self-confidence: mastering your self-talk.

You’ll learn how negative self-talk silently destroys self-esteem, fuels anxiety, and keeps you stuck in cycles of doubt — and how shifting your internal dialogue can completely transform your mindset, motivation, and belief in yourself. We’ll explore proven strategies to rewire your thoughts, speak to yourself with compassion, and build unshakable inner confidence.

Whether you’re battling imposter syndrome, perfectionism, or low self-worth, this episode will give you the mindset tools you need to take back control and rise into your most empowered self.


Want to finally launch that podcast and get your message out with confidence? Let’s map it out—book your free strategy call now here: ⁠https://calendly.com/jonnypardoe/podcast-strategy-sesh\⁠

Episoder(1326)

Human Design Explained: Discover Your True Self and Life Purpose with Abbey Wilson

Human Design Explained: Discover Your True Self and Life Purpose with Abbey Wilson

What if you've been trying to live someone else's life instead of the one you were designed for? In this eye-opening episode of The Self Esteem and Confidence Mindset, we sit down with human design ex...

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The Power of Story Telling of Shashi Bellatramo with Perry Dockter

The Power of Story Telling of Shashi Bellatramo with Perry Dockter

Today I welcome Author Perry Dockter who shares about the power of story telling after writing his book Shashi Bellatramo. Useful insights for anyone wanting to write their story or book to the world....

24 Nov 202528min

The Power of Microdosing for Mental Health and Personal Growth with Kayse Gehret

The Power of Microdosing for Mental Health and Personal Growth with Kayse Gehret

What if the key to unlocking breakthrough confidence, healing trauma, and transforming your mental health has been hidden in nature all along? In this groundbreaking episode of The Self Esteem and Con...

21 Nov 202536min

Wealth Wednesday: 3 Money Mistakes Tony Robbins Warns About (Avoid These to Build Real Wealth)

Wealth Wednesday: 3 Money Mistakes Tony Robbins Warns About (Avoid These to Build Real Wealth)

Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.Patrick's website⁠⁠⁠www.patrickengasser.com⁠⁠⁠Free Give Away, waving his fee for ...

19 Nov 202510min

Parenting Tips for Raising Confident Kids: Building Self-Esteem in Children with Todd Sarner

Parenting Tips for Raising Confident Kids: Building Self-Esteem in Children with Todd Sarner

More from Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠www.transformativeparen...

17 Nov 202540min

The Power of Mountaineering: Leadership Lessons from Climbing Mountains with Saahil Mehta

The Power of Mountaineering: Leadership Lessons from Climbing Mountains with Saahil Mehta

You can find Saahil's resources here:Instagram: [https://www.instagram.com/saahilmehtaofficial/]LinkedIn: [https://www.linkedin.com/in/saahilmehta/]Facebook: [https://www.facebook.com/saahilmehtaoffic...

14 Nov 202539min

How to Stop Overthinking and Anxiety: Ways to Quiet Your Mind and Build Confidence in 2025

How to Stop Overthinking and Anxiety: Ways to Quiet Your Mind and Build Confidence in 2025

Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.Patrick's website⁠⁠⁠⁠www.patrickengasser.com⁠⁠⁠⁠Free Give Away, waving his fee fo...

13 Nov 202511min

5 Money Lessons from Grant Cardone: Millionaire Mindset Secrets for Building Wealth and Confidence

5 Money Lessons from Grant Cardone: Millionaire Mindset Secrets for Building Wealth and Confidence

Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.Patrick's website⁠⁠⁠www.patrickengasser.com⁠⁠⁠Free Give Away, waving his fee for ...

12 Nov 202512min

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