The Vampire Diaries Actress: SECRETS To Taking Control of Your Happiness! Sara Canning
Actress Sara Canning has played unforgettable roles on screen, but her real story is even more powerful. The Vampire Diaries actress who moved cities at a young age to chase her dream, Sara has built ...
21 Aug 202557min
The Ex-Google Engineer Who Can Rewire Your Brain For Joy: Chade-Meng Tan
Most people think happiness comes from achieving more, but Chade-Meng Tan has proven it can be cultivated from within. Former early Google engineer, known as Google’s “Jolly Good Fellow”, and the crea...
14 Aug 20251h 8min
TRUTH Behind Food and Happiness: Gut Scientist, Dr. Emily Leeming
We’ve been told that food is just fuel, but the truth is, it’s one of the most powerful tools we have for happiness. Dr. Emily Leeming went from cooking on luxury yachts to decoding the science of gut...
7 Aug 20251h 2min
She Was The Queen of Pain - Here's What You Need To Know About Grit: 7x World Champion Rebecca Rusch
Rebecca Rusch is an Emmy-winning athlete, known around the world as “The Queen of Pain”, not because she seeks struggle, but because she refuses to let it stop her. This week, Mercedes and Anastasia s...
31 Jul 20251h 1min
Find Hope In Any Moment - Even The Impossible Ones: Astronaut Hayley Arceneaux
She went from fighting for her life as a child to flying into space as the youngest American astronaut. In this episode, Mercedes and Anastasia are joined by Hayley Arceneaux. Hayley talks us through ...
24 Jul 202557min
How To Keep Going When The Stakes Are High: Broadway Music Director, Andrea Grody
She’s the musical powerhouse behind some of Broadway’s most unforgettable shows! Andrea Grody has shaped productions like Suffs, The Band’s Visit, and more. This week, she's sitting with Mercedes and ...
17 Jul 202553min
How to Think Like a Disney Imagineer - Hacks To Creativity: Former Disney Head of Innovation, Duncan Wardle
If you've ever said "I can't do this" or "I'm not smart enough" this conversation is for you! This week, Duncan Wardle sits with Mercedes and Anastasia. Duncan spent decades creating magic as the Head...
10 Jul 202555min
Gain Confidence From Rejection & Criticism: Wakanda's Oscar-Winning Costume Designer Ruth E. Carter
She made history as the first Black woman to win an Oscar Award for costume design — and she did it twice. Ruth E. Carter is the visionary behind the unforgettable costumes of Black Panther, Malcolm X...
3 Jul 20251h
