How to Stop Letting People Put You in a Box

How to Stop Letting People Put You in a Box

You don’t have to be who the world tells you to be, and sometimes, the most powerful thing you can do is step outside the box others have put you in.


In this episode, Jake and Damian dive into the idea of breaking free from the labels others place on us, and the ones we place on ourselves. Through compelling reflections and lessons from guests like Rio Ferdinand, Fearne Cotton, Tom Kerridge, and Lee Child, they unpack how we can reclaim our identities and live more purposefully.


From Rio’s determination to be more than a footballer, to Fearne’s courageous shift away from mainstream TV, and Tom and Lee’s decisions to redefine their lives in the face of challenge, this episode uncovers what it means to live beyond expectation.


Listen in as they offer practical insights into redefining yourself on your own terms, and why embracing multiple identities may be the key to a more fulfilled, high-performance life.


Listen to the full episodes featured:


Rio Ferdinand: https://pod.fo/e/15914

Fearne Cotton: https://pod.fo/e/1021d8

Tom Kerridge: https://pod.fo/e/22356e

Lee Child: https://pod.fo/e/10a24a

Hosted on Acast. See acast.com/privacy for more information.

Episoder(684)

E28 - Sir Clive Woodward: How to conquer the world with non-negotiables

E28 - Sir Clive Woodward: How to conquer the world with non-negotiables

Sir Clive Woodward is the head coach who led England’s rugby players to World Cup glory in Australia in 2003. A former England International and British & Irish Lion himself, prior to his full time co...

16 Nov 20201h 6min

E27 - Lily Cole: Breaking barriers with courage

E27 - Lily Cole: Breaking barriers with courage

Lily Cole is an author, actress, entrepreneur, philanthropist and former supermodel.Lily was well known for her modelling career but is now better known as co-founder of Impossible.com: a technology c...

9 Nov 20201h 6min

E26 - Eddie Hearn: Not getting high on your own supply

E26 - Eddie Hearn: Not getting high on your own supply

Eddie is one of the world’s most prominent sports promoters and the current managing director of Matchroom Sport. He is the son of promoter Barry Hearn, the founder of Matchroom.Eddie’s company, Match...

2 Nov 20201h 12min

E25 - Steven Gerrard: how to make high expectations a reality

E25 - Steven Gerrard: how to make high expectations a reality

Steven Gerrard, the current manager of Rangers FC, is recognised as one of the greatest players in Liverpool FC’s history and one of the most outstanding midfield players of his generation.Having prog...

26 Okt 20201h 2min

E24 - Series Two Roundup with Jake and Damian

E24 - Series Two Roundup with Jake and Damian

Jake and Damian reflect on the key takeaways from the incredible guests from Series Two, including Ole Gunnar Solskjaer, Dina Asher-Smith, Shaun Wane, Michelle Mone, Frank Lampard, Jonny Wilkinson and...

27 Sep 202042min

E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration

E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration

Jonny Wilkinson is one of the most decorated and recognisable faces in rugby history. Jonny scored 1,246 points from 97 Test appearances, the most famous being his drop goal that won the World Cup for...

21 Sep 20201h 25min

E22 - Sir Ben Ainslie: The power of positive belief

E22 - Sir Ben Ainslie: The power of positive belief

Sir Ben Ainslie is the most successful Olympic sailor of all time, with four golds and one silver medal over a 16 year period.Ben had the honour of being Team GB’s flag bearer for the London 2012 Olym...

13 Sep 202057min

E21 - Frank Lampard: Taking on 100% responsibility, whilst retaining humility

E21 - Frank Lampard: Taking on 100% responsibility, whilst retaining humility

Frank Lampard is the current head coach of Chelsea FC. Frank retired as one of the greatest players of the modern era, with his legendary status cemented by his extraordinary achievements and statisti...

6 Sep 20201h 12min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
rss-garne-damer
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
rss-sunn-okonomi
hormonelle-frida
hjernesterk
g-punktet
helsetipspodden
sinnsyn
rss-kunsten-a-leve