Agni Ain’t Optional: A Full Moon Hot Take on Ayurveda, Digestion, Doshas & the Soul of Your Food
📝 Show Notes:This episode is fire. Literally. Nicholas and Bridge dive deep into the heat—inside and out—breaking down why Agni (digestive fire) is the foundation of well-being, and how modern life k...
10 Jul 202535min
Nāḍīs Ain’t Got Nāda: A New Moon Ayurveda Reflection on Intuition, Burnout & Rebalancing the Rush
📝 Show Notes:What happens when your inner signals go silent? In this New Moon episode, Nicholas and Bridge reflect on the exhaustion behind intuition “going offline”—and how the overstimulated, over-...
25 Jun 202533min
Ayurveda & the Art of Letting Go: Dhinacharya, Doshas & the Power of Curiosity
🧭 Episode Summary + Show NotesIn this deeply resonant episode of Ayurveda Digested, Nicholas Wade Kimps and Bridge Ochoa reflect on how life rarely goes according to plan—and why Ayurveda gives us th...
27 Mai 202535min
Ayurveda in Modern Life: Finding Freedom Within Daily Routines and Frameworks
A Quote to Ponder: "Perfection is not about doing everything flawlessly—it's about showing up fully as who you are." — Nicholas Wade Kimps🌿 Life Isn’t Always Predictable—But Your Balance Can Be.In th...
23 Mai 202536min
Ayurveda for Hormonal Balance: Adapt or Agitate in the Age of Hustle
In this episode of Ayurveda Digested, Nicholas and Bridge flow through a lively (and delightfully Vata-influenced) conversation exploring how modern life affects our doshic balance—especially during s...
27 Apr 202534min
Ayurveda for Kapha Season: Cravings, Clarity & Kundalini Practices; Kale, Quinoa, and Fennel OH MY!
In this uplifting episode of Ayurveda Digested, Nicholas and Bridge unpack the nuances of Kapha season and how its heavy, slow-moving energy can affect your mood, digestion, and overall well-being. Br...
13 Apr 202534min
New Moon Reflections: Doshas, Divine Resources, and the Pitta Within
In this introspective and playfully potent New Moon episode of Ayurveda Digested, Nicholas and Bridge dive deep into the nature of doshic expression and the inner dance of balance as Pitta season star...
29 Mar 202534min
