From Almost Run Over to Running the Show: Speed Bump’s Leadership Story
📺SummaryHe almost got run over at his very first F3 workout. That moment gave him the name Speed Bump—but instead of slowing down, he accelerated into a journey of fitness, faith, fatherhood, and lea...
31 Aug 20251h 6min
Leadership Through the Lens: Tassels Zooms In on Brotherhood
SUMMARY What do photography and leadership have in common? According to Tassels, everything. In this episode of the Glue-OOM Podcast, we sit down with a guy who’s usually behind the camera—capturing g...
24 Aug 20251h 6min
Beyond the Hardwood: Larry Legend’s Leadership from Grief to Grit
📹 Beyond the Hardwood: Larry Legend’s Leadership from Grief to GritWhat happens when you lose your brother… and then find 100 new ones?In this powerful, full-length episode, we sit down with Larry Le...
17 Aug 20251h 10min
Spin the Wheel, Earn the Gains – Schnitzel’s Leadership Playbook
Episode SummaryFrom bloody hands at his first workout to leading at The Berm, Schnitzel’s F3 Omaha journey is one of grit, fellowship, and faith. In this episode, he shares how Truly and Slapshot EH’d...
10 Aug 20251h 2min
Barbwire Leadership: Turning Struggles into Strength
📖 Summary: Meet Barbwire, a High-Impact Man whose F3 Omaha journey took him from army barracks to early-morning workouts in the gloom. He shares how quitting smoking, reclaiming his health, and findi...
3 Aug 20251h 2min
Optics of a Leader: Rayban's View from The Danger Zone
🎙️ Episode Summary What happens when you go from “I can’t get up that early” to leading a site, building deep friendships, and learning to show up for your family and yourself? In this episode, Rayba...
27 Jul 20251h
Balancing the Plates: Crowdsource’s Real Talk on Life, Family, and F3
🎙️ Episode SummaryWhat happens when a March Madness mixer leads to a 4:05 AM alarm clock, a beatdown in the gloom, and a community that pulls you out of “sick and tired”? In this inspiring episode, C...
20 Jul 20251h 5min
Gratitude Over Guilt: The Promises of Sobriety and the Strength of Brotherhood
🎙️ Episode Summary What happens when a recovering alcoholic, a reluctant athlete, and a guy born on May 6th all walk into the gloom on Kentucky Derby Day? You get Julep—an F3 man on a mission. In thi...
13 Jul 202558min
