#1033  Erase 15 Years of Wrinkles Naturally: Top 3 Anti-Aging Foods (And the Worst Foods for Your Skin) Backed by Science with Ben Azadi

#1033 Erase 15 Years of Wrinkles Naturally: Top 3 Anti-Aging Foods (And the Worst Foods for Your Skin) Backed by Science with Ben Azadi

In this episode, Ben Azadi shares the 3 most powerful anti-aging foods for skin — all backed by human studies. One is so controversial your dermatologist probably won’t recommend it. He also exposes 3 so-called “healthy” foods that are secretly aging your skin faster than anything else. ✅ What you’ll learn: The #1 most nutrient-dense food for skin elasticity and wrinkle reduction A veggie that protects your skin from UV damage and sugar-aging A misunderstood fish that boosts collagen, hydration, and glow The shocking truth about low-fat yogurt, gluten-free wraps, and agave How long it takes to see visible results (hint: just 30 days) 📚 Grab Ben’s new book Metabolic Freedom + FREE bonus course: 👉 http://www.metabolicfreedombook.com 👉 Recommended: PaleoValley Organ Complex 🌐 https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 (15% code automatically applied) 💧 Skincare brands mentioned: One Skin Anti-Aging Peptide Cream: Visit oneskin.co/FREEDOM and use code FREEDOM for 15% off your first purchase. Farrow Skin Beef Tallow & Lard skin care: https://farrow.shop/discount/KETOKAMP?ref=15 use the coupon code KETOKAMP for 15% off 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1270)

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Dr Caitlin Czezowski, Is Your Mouth Sabotaging Your Keto & Fasting Results? - KKP: 158

Today, I am grateful to have here with me, Dental Dame, Functional Doctor, Speaker, Podcaster, and Mouth-Body Expert, Dr. Caitlin Czezowski D.C, CFMP, CACCP. After graduating from NWHSU, Dr. Caitlin ...

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Today, I am blessed to have here with me an expert in all things Chiropractic, Hyperbaric Oxygen Therapy, Nutrition, Exercise, Detoxification, Dr. Jason Sonners. He has always been fascinated by the m...

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Dr Nick & Sonya Jensen, Daily Actions That Will Transform Your Life, Tips For Removing Interference & Allowing The Body to Heal - KKP: 156

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Jen Fisch From Keto In The City, Create Simple Keto Recipes, Clean Keto vs Dirty Keto vs Lazy Keto - KKP: 155

I welcome to the Keto Kamp Podcast, Jen Fisch! Many of you might know her as KetoInTheCity_ on Instagram but she is also a Creative Director, a blogger, an autoimmune warrior, and a single mom who is ...

5 Jun 202047min

Tammy Stewart, Hidden Causes of Inflammation, Why You Should Detox Before Getting Pregnant - KKP: 154

Tammy Stewart, Hidden Causes of Inflammation, Why You Should Detox Before Getting Pregnant - KKP: 154

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Cynthia Thurlow, Breakfast Is The Dumbest Meal of The Day, We Are Designed For Fasting, Tips For Achieving Youthful Skin - KKP: 153

Cynthia Thurlow, Breakfast Is The Dumbest Meal of The Day, We Are Designed For Fasting, Tips For Achieving Youthful Skin - KKP: 153

Today, I am grateful to have here with me a globally recognized expert in nutrition and intermittent fasting, highly sought-after speaker, and the CEO and founder of Everyday Wellness Project, Cynthia...

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Siim Land, How to Break a Fast Without Gaining Weight, mTor & Autophagy Balance KKP: 152

Siim Land, How to Break a Fast Without Gaining Weight, mTor & Autophagy Balance KKP: 152

Today, I am grateful to have here with me an Author, Public Speaker, High Performance Coach, and an Influencer, Siim Land. He creates content about optimizing health, performance, longevity, and wellb...

29 Mai 202049min

Laurie Hammer, 21 Day Fasting Results, How Toxins Create Disease, Ingredients To Avoid KKP: 151

Laurie Hammer, 21 Day Fasting Results, How Toxins Create Disease, Ingredients To Avoid KKP: 151

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27 Mai 202042min

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