E197 - 9 Great Thinkers on the Inner Work That Frees You
Join our online community ↓https://www.knowthyselfcollective.comThis is a compilation episode, and it draws from some of the most honest and clarifying moments across recent conversations on the show....
2 Jun 1h 22min
E196 - Dr. Vasant Lad: The Doctor From India: The Forgotten 5,000-Year-Old Science of the Human Body (Ayurveda
Dr. Vasant Lad is the founder of the Ayurvedic Institute and the man most responsible for bringing Ayurveda to the West. He has spent over 40 years teaching this 5,000-year-old science of life to prac...
26 Mai 1h 31min
E195 - Dr. Mei Rui: The Science of Sound & Music as Medicine
Dr. Mei Rui is a Yale-trained molecular biophysicist, concert pianist, and clinical researcher at MD Anderson Cancer Center, where she runs trials on the measurable effects of music on the human body....
19 Mai 1h 34min
E194 - Arthur Brooks: How To Find The Meaning of Your Life
Arthur Brooks is a Harvard professor, social scientist, and three-time New York Times bestselling author whose life's work centers on a single, urgent question: what actually makes a human life feel m...
12 Mai 1h 59min
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind
Dr. Paul Conti is a psychiatrist, trauma specialist, and author whose work centers on one deceptively simple idea: that understanding yourself is the most powerful thing you can do for your mental hea...
5 Mai 1h 45min
E192 - Emily McDonald: The Neuroscience of Transforming Yourself
Emily McDonald holds two degrees in neuroscience and has become one of the fastest-growing science communicators on social media. In this conversation, we explore how the brain constructs reality from...
28 Apr 1h 48min
E191 - Roman Yampolskiy: The Man Who Proved We Can't Control AI (And What That Means for Humanity)
Dr. Roman Yampolskiy joins me to explore one of the most urgent and uncomfortable questions of our time: what happens when we create intelligence that surpasses our own? We unpack the difference betwe...
21 Apr 1h 49min
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)
Joe Hudson returns to explore a deeper layer of the inner work, and why peace alone is not the full picture of being human. We unpack the distinction between awakening in the mind and awakening in the...
14 Apr 2h 4min
