Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius During times like these, we need to access the best in us. When we are exhausted and running on empty, we are the worst version of ourselves. But Arianna Huffington is on a mission to push back against Burnout Culture and to set a new metric for success: thriving. On this episode of On Purpose with Jay Shetty, Jay speaks with Arianna Huffington about steps we can take in our personal and professional lives to thrive even in the thick of challenges. Check out Your Time to Thrive by Marina Khidekel, the newest book from Thrive Global.See omnystudio.com/listener for privacy information.
29 Mar 202149min
4 Biggest Arguments Couples Have and 3 Things To Do About It
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Money. Kids. Parents. Housework. These are the pieces of everyday life that we either work with or against and sometimes it’s difficult to remember that our partner is on our team. It’s often said that practice makes perfect. But who knew that we should also be practicing how we argue with our partner? On this episode of On Purpose with Jay Shetty, Jay explains three strategies on how to conduct better arguments to find the root cause and move past conflict.See omnystudio.com/listener for privacy information.
26 Mar 202126min
Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGeniusWelcome to the first episode of Coach Conversations, a monthly YouTube and Podcast series where we get to talk about the things that truly impact our minds, hearts and lives.This month’s topic: finding your purpose, leading with gratitude and as the new Coach campaign, Coach It Forward, encourages —telling the people in your life how they have moved your world forward.Today, Jay Shetty speaks with Jennifer Lopez about how she defined her true purpose to create her legendary career -- and how you can do the same!See omnystudio.com/listener for privacy information.
22 Mar 202120min
3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success
Have you ever backed down from an opportunity at work because you didn’t think you were capable enough? Did you have anyone there to tell you otherwise? On this episode of On Purpose with Jay Shetty, Jay Shetty discusses the importance of finding mentorship and how it can help you reach your most ambitious career goals. Want to join my mission? Discover how you can become a Jay Shetty Certified Coach at www.jayshettycoaching.comSee omnystudio.com/listener for privacy information.
19 Mar 202123min
Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Life moves fast, especially when you’re used to speeds of over 200 mph! But mellow living in the slow lane requires intention. But who has the time? On this episode of On Purpose with Jay Shetty, Jay speaks with Dancia Patrick about the strategies she’s used to slow down to build an intentional life and the habits she’s implemented in her post-racing chapter.See omnystudio.com/listener for privacy information.
15 Mar 202152min
4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius Every person on the planet wants to be understood. But sometimes what we do to feel understood leaves us feeling even more lonely. On this episode of On Purpose with Jay Shetty, Jay Shetty explains the difference between seeking validation and wanting to be seen.See omnystudio.com/listener for privacy information.
12 Mar 202125min
Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius At 15, Susan felt like she had so many emotions swirling around her head she could hardly speak. Now a world-renowned psychologist, Susan has not only learned to navigate her emotions--she has written the book on it. This week, Jay Shetty speaks with Harvard Psychologist Susan David and author of Emotional Agility about how to better understand and befriend your emotions, and how this emotional agility will make you a better communicator. Quiz: https://www.susandavid.com/quiz Book: https://www.susandavid.com/about-emotional-agility Ted Talk: https://www.susandavid.com/the-talks See omnystudio.com/listener for privacy information.
8 Mar 20211h 18min
6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius Pause. Put your phone down. Take a deep breath. It’s time for bed! On this episode of On Purpose with Jay Shetty, Jay Shetty describes simple habits to build into your bedtime routine to improve your sleep and thrive 24 hours a day. See omnystudio.com/listener for privacy information.
5 Mar 202123min
