Special: Difficult Conversations

Special: Difficult Conversations

From April 27, 1999: Oprah dedicates a show to women who have a hard time expressing their true feelings when in difficult situations and conversations. Assertiveness coach, Jan Ferris, shares the importance of boundary setting and tips for learning how to say, “No.” New York Times Business Bestselling authors of Difficult Conversations, Doug Stone and Sheila Heen, discuss why some conversations are more difficult than others, teach what they call the doubling technique and give advice for tough scenarios.

Episoder(334)

Is Your Lifestyle Ruining Your Health?

Is Your Lifestyle Ruining Your Health?

From February 19, 2001: Oprah takes a look at the detrimental effects stress can have on a woman's body and health. Experts share how a busy, chaotic life could be life threatening or cause illness. A...

5 Okt 202132min

What Your Marriage Is Trying to Teach You

What Your Marriage Is Trying to Teach You

From December 6, 2001: Dr. Harville Hendrix helps Oprah and her guests heal their marriages and relationships. His groundbreaking tools and techniques touches on the hidden reasons we pick the partner...

28 Sep 202139min

Real Boys' Voices

Real Boys' Voices

From June 6, 2000: Oprah and psychologist, Dr. Phil Pollack, author of "Real Boys' Voices," delve into the secret emotional life of boys. In Pollack's book, he says that boys are desperate to reveal t...

21 Sep 202143min

Have You Let Yourself Go?  Part 2:  The Big Question - Who Am I?

Have You Let Yourself Go? Part 2: The Big Question - Who Am I?

From April 13, 2006: Dr. Robin Smith counsels women who say that they've let themselves go and don't know who they are anymore. Dr. Smith also shares a step-by-step plan on how to execute a total life...

14 Sep 202139min

Have You Let Yourself Go?

Have You Let Yourself Go?

From October 31, 2005: Oprah and Dr. Robin Smith speak with women about making a comeback after gaining weight because of problems in their lives.

7 Sep 202139min

How To Stop Overeating, Overspending and Overworking

How To Stop Overeating, Overspending and Overworking

From June 16, 2003: Oprah talks to Laurel Mellin, author of "The Pathway," a self-help book with information about how you can turn off your desire to overeat, overspend, overwork and drink too much. ...

31 Aug 202142min

Lifestyle Makeovers: What Fuels You?

Lifestyle Makeovers: What Fuels You?

From June 26, 2000: On this episode, Oprah works alongside expert guests to help viewers realize their emotional and physical potential. Cheryl Richardson, author and coach, shares insights from her N...

24 Aug 202133min

Depressed, Mentally Ill & Famous: The Backstage Struggle

Depressed, Mentally Ill & Famous: The Backstage Struggle

From November 17, 2004: Celebrities Maurice Benard, Shawn Colvin and Linda Hamilton open up about their personal struggles with their mental illnesses. In these deeply transparent conversations about ...

17 Aug 202142min

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