One Won't Hurt? Will It?

One Won't Hurt? Will It?

We’ve all been there - caught in a nostalgic daydream about sunny afternoons in pub gardens, cold drink in hand. But if you’re deep into your sobriety journey, that familiar craving might come with a bigger question: Would one drink really hurt? This week, Jamie and Tom dive into the myth of moderation and whether “just one” is ever truly just one. From grogginess and triggers to tolerance and addiction, they unpack the emotional and physical layers behind relapse temptations - and why, for s...

Episoder(112)

Tom's Story

Tom's Story

This week's episode is the season finale! Following Jamie's episode a couple of weeks ago, it was only fitting to tell my story too. Hear about my journey, the struggles, benefits and the honest real...

28 Sep 20231h 28min

Adam Biddle: Drive & Determination

Adam Biddle: Drive & Determination

This week Tom and Jamie are joined by entrepreneur and social media agency mogul Adam Biddle. Having grown up with Tom and at one point being his boss, Adam tells his story of how he became the MD of ...

21 Sep 20231h 27min

Steph Elswood: Everything Can Be Beautiful

Steph Elswood: Everything Can Be Beautiful

This week on the podcast the boys are joined by 'Stay Sassy' dancer, social influencer and business owner Steph Elswood. Steph has been sober now for 4 years and is absolutely smashing life because o...

14 Sep 20231h 21min

Jamie's Story

Jamie's Story

This weeks episode is all about me (Jamie), I guess doing this podcast we were always going to have to do an episode on ourselves right? So here it is. A deep dive into my life, my loss and my learnin...

7 Sep 20231h 35min

Live from Reading Festival

Live from Reading Festival

Jamie and Tom are live at Reading Festival! The boys hit the celebrations and document partying sober at one of the UK's biggest music weekends! They talk challenges, benefits and non-alcohol availab...

31 Aug 20231h 1min

Cam Holmes: Starting A Sober Life

Cam Holmes: Starting A Sober Life

Netflix's 'Too Hot To Handle' star and musician, Cam Holmes, tells us all about why he has now decided to go sober!This show is perfect for all those wanting to reconsider their relationship with alco...

24 Aug 20231h 23min

Jimmy Watkins: Running Through It

Jimmy Watkins: Running Through It

Jimmy Watkins is the running music reviewer who's taking over the internet! He’s co-founder of the Running Punks community; a group that brings together like-minded runners of all levels with the goal...

17 Aug 20231h 26min

Millie Gooch: Sober Girl Society

Millie Gooch: Sober Girl Society

She needs no introduction... Founder of Sober Girl Society, Millie Gooch swings by the boat for a mind-blowing conversation all about redefining your relationship with alcohol. Millie is the founder...

10 Aug 20231h 21min

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