Ep 31. How to be More Self-Aware

We all want to set ambitious goals, but why do so many of us fail to reach the goals we genuinely care about? The biggest lever behind whether you achieve those goals is not the system you use, but wh...

26 Jan 29min

In this week’s episode, we are joined by Professor Charlie Teo AM, a globally recognised neurosurgeon, teacher, and philanthropist best known for pioneering minimally invasive brain surgery, operating...

19 Jan 52min

In this week’s episode, we sat down with Will Taylor, sports content creator, Wattle Park Amateurs certified snag-kicker, and a bloke who’s built a following not just through humour, but through being...

12 Jan 43min

In this week's episode we sat down once again with Caspar Tremlett, marking his second appearance on the podcast. Former co-owner of the popular clothing brand Mertra and now fashion advisor, Caspar b...

5 Jan 51min

As the year winds down, summer isn’t something to drift through, it’s something to use. This is the window to be intentional about how you rest and reset, but also provides an opportunity to try new t...

16 Des 202529min

In this week's episode, we sat down Tom Boyd, former number 1 AFL draft pick and 2016 Western Bulldogs Premiership Hero, and mental health advocate. While many remember Tom for his pivotal role in bre...

8 Des 202546min

Should you be loyal at all costs? People love to romanticise loyalty, treating it like a badge of honour that proves you’re reliable, principled, someone worth trusting. But the darker side rarely get...

1 Des 202529min

If you keep finding yourself in situationships that never evolve into something meaningful, there is usually a reason. While it can be tempting to point the finger at everyone else, the truth is that ...

24 Nov 202534min