Ep. 64 | Emotional Baggage: Carry-On Only

Chapters

(00:00) Authentic Living and Self-Discovery

(08:12) Airport Enthusiasts

(17:24) Travel Destination Wishlist

(23:00) Journey of Self-Discovery and Purpose

(33:33) Embracing the Journey of Becoming

(45:27) Power of Perspective and Choice

(53:36) Strength, Flexibility, Decision Making

This week, we’re riding the wave of real life—from sleep struggles and unexpected calm to a full-on love letter to airports (Tyler’s flight attendant energy is strong). We’re talking dream travel, Titanic museums, and maybe even manifesting a CAYA spin-off. As always, we go deep—into growth, power, and the beauty of owning your story, mess and all. Whether you’re in a season of rest or rising, this one’s your reminder that the journey is the destination.

About The Show

Welcome to Come As You Are—your new favorite hangout where there are no filters, no pretenses, just real talk. This is where we toss out the "perfect" and dive into the messy, authentic, and downright beautiful parts of life.

Join Stephanie Fellenberg, Amanda Chatzikonstantinou and Tyler Ryan Hall—three coaches from three different countries—in breaking free from the norms and challenging the status quo, one honest conversation at a time.

If you’re a big dreamer, a curious soul or someone who’s always questioning the usual advice, you’re in the right place. Here, we create a safe space for rebels, outcasts, and spiritual seekers—people who know they’re meant for more and aren’t afraid to go after it.

So, if you're tired of the same old chatter and want to connect, grow, and truly be yourself, pull up a seat. The CAYA Crew is ready to welcome you.

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YouTube: / @cayathepodcast

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Facebook: CAYA The Podcast

Keywords

Peace, Balance, Calm, Exhaustion, Recovery, Serenity, Sleep Deprivation, Quiet Moments, Travel, Flight Attendant, Sports, Self-Discovery, Purpose, Becoming