Modern Wisdom21 Jun 2025

How To Live Freely In A Goal-Obsessed World - Anne-Laure Le Cunff - #957

Anne‑Laure Le Cunff is a neuroscientist, founder, and an author. We live by unconscious mental scripts. Most of the time, we don’t even realize it, until we wake up and see the life we’re living isn’t what we truly want. So how do we unlearn what no longer serves us and rewire our mind to align with who we really are? Expect to learn what the problem is when people obsess over finding their purpose, how to know if you’re following your own dreams or someone else’s, the tactics you can learn to begin unlearning cultural scripts, how to get more comfortable with uncertainty, how to deal with the shame of letting go of busyness and driving toward your purpose, why posture is so overlooked in mental health, how to improve a destructive mindset, and much more… Timestamps: (00:00) The Process Of Finding Your Purpose (09:03) The Relationship With Humans & Uncertainty (20:45) The Usefulness Of Liminal Spaces (26:43) What is Compensatory Control Theory? (37:59) What is Time Anxiety? (56:52) Dopamine Loops & Our Sleep-Wake Cycles (1:06:24) Find Out More About Anne-Laure Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount & free shipping on Manscaped’s shavers at https://manscaped.com/modernwisdom (use code MODERNWISDOM20) Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1092)

DEBATE: Why Do Gen Z Women Hate Men So Much? - #1094

In this evolutionary psychology debate, we explore: - Why women feel much more negatively towards young men than young men feel about them. - Why men are more often demonised and women are seen as v...

7 Mai 1h 46min

How To Have The Hardest Conversations Of Your Life - Jefferson Fisher - #1093

Jefferson Fisher is a trial attorney, legal educator, and content creator. Why are the conversations that matter most the hardest to have? When something meaningful needs to be said, we often avoid i...

4 Mai 2h 10min

Why You’re Obsessed, Anxious, And Still Single - Mercedes Coffman - #1092

Mercedes Coffman is a writer, researcher, and cultural commentator. What’s happening with modern dating? People who are genuinely ready for a relationship feel frustrated, even punished by a shallow ...

2 Mai 1h 31min

The Uber Eats to OnlyFans Pipeline - #1091

In the second edition of this new experimental episode format, we explore: - If Kratom is more addictive than heroin - What the latest and greatest life hacks are - Who actually is the highest-earnin...

30 Apr 2h 18min

The Extreme Crisis of Young Women - Freya India - #1090

Freya India is a writer and journalist focused on female mental health and modern culture. What’s happening with modern women? By almost every measure, life has improved; more freedom, opportunity, a...

27 Apr 1h 55min

No One is Ready for This Coming War - Navy SEAL Andy Stumpf - #1089

Andy Stumpf is a former U.S. Navy SEAL, extreme sports enthusiast, public speaker, podcaster, and author. What will the future of war actually look like? As AI accelerates and warfare rapidly evolves...

25 Apr 2h 4min

How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

Oz Pearlman is a mentalist, magician, endurance athlete, and keynote speaker. Can someone actually read your mind? Oz has built a 30-year career on making you believe the answer is yes, but what's re...

23 Apr 1h 56min

A Shocking Turn in the War on Men - Richard Reeves - #1087

Richard Reeves is a writer, researcher and the Founder of the American Institute for Boys & Men. What is the current state of men and boys? As social movements have focused on supporting historically...

20 Apr 2h 5min