Awaken Out Of Context23 Jun 2025

#71 - How To Build Habits Strategically & Work Towards Your Dream Life

Access my free habit building community! 👇 DM me on Instagram (@awakenoutofjason) https://bit.ly/3RAkKQj with the words below to get access:‘HABITS’ – for my free WhatsApp habit community‘TEMPLATE’ – for my habit tracking template‘DREAM LIFE’ – for the Canva ‘Dream Life Habit Goals’ boardIf you're anything like me, you probably feel like you were meant for more. You’ve got 1000 ideas and goals but struggle to follow through. That was me for a long time, until I learned how to build the right habits that actually move the needle.In this episode, I’m breaking down why habits are literally everything, how I’ve used them to transform my own life, and how you can reverse engineer your dream life with a super simple visual tool. I also share ways to stay accountable (even if you're doing this solo) and how to join my brand new free habit-building community.I'm so excited to tell you about my first ever sponsor Bear Bar, who make the highest quality shower soaps. If you’d like to try them you can get 15% off by heading to https://bit.ly/barejase and entering JASE at checkout.Fully Timestamped Chapter List00:00:55 Why Habits Are Everything00:03:20 Personal Success with Habits00:07:48 Importance of Environment00:08:45 How To Reverse Engineer Your Dream Life (Canva Screenshare)00:22:34 How To Leverage Public Accountability00:23:43 How To Join My Free Habit Building Community***LINKS***15% Off Bare Bar (CODE: JASE):https://bit.ly/barejaseMY STUFF:Awaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj#habits #strategichabits #dreamlifedesign

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Episoder(139)

The Cost of Chasing Money | Haydn Botts - #138

Haydn Botts is an entrepreneur and the founder of Pattern Systems, where he builds AI systems and automations for businesses. In this conversation, we start with resilience and the three years of setb...

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Yale Professor Joshua Knobe - Why Are We Drawn to Sad Art? #137

Joshua Knobe is a Yale professor and experimental philosopher whose research explores identity, morality, human behaviour and the way we decide what makes someone their “true self.” In this conversati...

5 Okt 1h 8min

Maurice Schweitzer - Wharton Professor: Why We Lie, How Context Shapes Us & When Goals Go Wrong - #136

Maurice Schweitzer is a Wharton professor whose research explores trust, deception, negotiation, decision-making and the way we manage how other people see us. In this conversation, we start with a de...

28 Sep 52min

Is It Possible to Find Peace During a Period of High Stress? #135

If you’re going through a period of high stress and you can’t just take time off, this episode is about how to create genuine pockets of peace anyway. I’ve been experimenting with some ridiculously si...

21 Sep 20min

Ed Latimore: Professional Heavyweight Boxer, Army National Guard Veteran, Physics Graduate & Writer | Efficiency Is a False God | #134

Ed Latimore is a professional heavyweight boxer, Army National Guard veteran, physics graduate and writer. In this conversation, we explore AI, learning, identity, fatherhood and why “efficiency is a ...

14 Sep 1h 38min

The Hardest HYROX I’ve Ever Done (Bangkok) - #133

This was my first HYROX of 2026 and the first since the back injury I picked up in Bali a couple of months ago. As a result, I was nowhere near the level of training I was used to before a race. I kne...

7 Sep 21min

I gave ChatGPT my email - #132

This week I handed over the keys of my email to ChatGPT and it got me thinking about the challenges and opportunities of AI. I thought it might be useful for you to hear the perspective of an employer...

31 Aug 15min

Revisiting Gili T after 9 years (Indonesia vlog) - #131

Nine years ago I left Gili Trawangan with no money, a banging head, and a boat to Komodo I nearly missed.This week I went back with Mica and Tomi, now alcohol-free, to see what's changed.Turns out, mo...

24 Aug 59min