Ocean Breath Meditation
This meditation was originally streamed live, on April 11th 2020 as part of the Mindset Meditation Group on Facebook.
7 Aug 202023min
There Is No "I"
In this week's episode we discuss the quest to distance ourselves from our ego and the energy of awareness.
3 Aug 20201h 6min
Loving Kindness Meditation
This week's meditation is a metta bhavana or Loving Kindness meditation used in buddhism to cultivate compassion and empathy.
31 Jul 202022min
Are You Reading My Mind?
This week we talk about ESP, Remote Viewing, Quantum, and Manifestation.
27 Jul 202053min
Grounding Breath Meditation
This meditation was originally streamed live, on Facebook, as a part of the Mindset Meditation group on April 5th, 2020.
24 Jul 202024min
You Cannot Not Be Aware
This episode we discuss presence and awareness and how you are always aware, even wen you don't realize it.
20 Jul 20201h 3min
Body Scan and Breath Meditation
This meditation was originally streamed live, on Facebook, as a part of the Mindset Meditation group on March 30th, 2020.
17 Jul 202022min
Grinding Out The Daily Practice
In this episode we talk about how to keep up the daily practice, even when it seems like nothing is happening.
13 Jul 202058min
