The Key Principles to Being the Best Parent You Can Be While Avoiding Burnout w/ Cathy Cassani Adams EP 1275

The Key Principles to Being the Best Parent You Can Be While Avoiding Burnout w/ Cathy Cassani Adams EP 1275

Our guest today is Cathy Cassani Adams, a self-awareness expert focused on parenting and the personal empowerment of women and young girls. She’s a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College. She’s the author of The Self-Aware Parent (2009), The Self-Aware Parent Two (2011), and Living What You Want Your Kids to Learn: The Power of Self-Aware Parenting (2014) which won a Nautilus Award, National Indie Excellence Award, and an International Book Award.

Check out Cathy’s new book: Zen Parenting, Caring for Ourselves and Our Children in an Unpredictable World.


In this episode, you will learn:

  • How self-awareness plays a key role in your relationships.
  • Three biggest things that stunt children’s growth that parents do today.
  • The importance of teaching sadness to children.
  • Why Mental and Emotional health is really challenged right now.


Visit Cathy's website: zenparentingradio.com

For more, go to: lewishowes.com/1275


How to raise Children in an Unjust World w/ Dr. Traci Baxley: EP 1179...

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: EP 910...

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: EP 967...

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1907)

Gary Zukav: How To Manifest Your Soul’s Deepest Desires & Awaken To The New Consciousness

Gary Zukav: How To Manifest Your Soul’s Deepest Desires & Awaken To The New Consciousness

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Gary Zukav's journey from sex addiction to spiritual awakening reveals the transformative power of authentic ch...

19 Mai 20252h 10min

3 Keys to Becoming the Parent You Always Needed

3 Keys to Becoming the Parent You Always Needed

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!What if raising kids isn't about fixing them, but understanding your own emotional patterns first? In this powe...

16 Mai 20251h 19min

The Investing Expert: How ANYONE Can Start Investing TODAY To Unlock Financial Freedom

The Investing Expert: How ANYONE Can Start Investing TODAY To Unlock Financial Freedom

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!While Wall Street continues to create market fear, investing expert Chris Camillo reveals why economic uncertai...

14 Mai 202551min

How To Reprogram Your Mind For Abundance & Wealth | Brendon Burchard

How To Reprogram Your Mind For Abundance & Wealth | Brendon Burchard

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Wealth expert Brendon Burchard shatters conventional thinking about abundance in this transformative conversati...

12 Mai 20251h

3 Secrets To Manifesting Anything

3 Secrets To Manifesting Anything

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Your biology isn't broken - it's responding to your emotional environment. In this enlightening mashup episode,...

9 Mai 20251h 11min

Kerry Washington Opens Up: Mental Health Struggles, Her Spiritual Connection & The Secret That Changed EVERYTHING

Kerry Washington Opens Up: Mental Health Struggles, Her Spiritual Connection & The Secret That Changed EVERYTHING

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Acclaimed actress Kerry Washington drops her Hollywood facade to reveal the startling truth about growing up wi...

7 Mai 20251h 1min

Michelle Obama Opens Up: Her Struggle To Feel Like She's “Enough,” Mental Health in the White House & Lessons from Childhood w/ Craig Robinson

Michelle Obama Opens Up: Her Struggle To Feel Like She's “Enough,” Mental Health in the White House & Lessons from Childhood w/ Craig Robinson

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Michelle Obama and her brother Craig Robinson reveal how growing up in a tiny Chicago apartment shaped their va...

5 Mai 20251h 7min

The Money Expert: How To Become RECESSION-PROOF Amidst Chaos and Uncertainty

The Money Expert: How To Become RECESSION-PROOF Amidst Chaos and Uncertainty

Get your seat for Dean & Tony Robbins’s Event: Thrive in 2025Leave an Amazon Review for my New York Times Bestselling book, Make Money Easy!In the face of economic uncertainty, real estate mogul and e...

2 Mai 20251h 14min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengesnakk
utbytte
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
finansredaksjonen
pengepodden-2
morgenkaffen-med-finansavisen
rss-sunn-okonomi
stormkast-med-valebrokk-stordalen
rss-markedspuls-2
okonomiamatorene
lederpodden
liberal-halvtime
rss-politisk-preik