Episode 12: Why do being healthy and losing weight commitments FAIL ? Fitness Psychology

Episode 12: Why do being healthy and losing weight commitments FAIL ? Fitness Psychology

How many of you rung in the New Year with a renewed commitment to lose weight, only to throw in the towel until 2019? Be honest.

If this cycle has occurred more times than you'd like to admit, you should listen to this episode.

Craig Harper - A fitness coach & exercise scientist from Australia explains why do the commitments fail and further provides us the strategies to break this vicious circle.

https://www.craigharper.net/

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Episoder(15)

#15 - An Innovators Dilemma

#15 - An Innovators Dilemma

If you wish to get a glimpse of what innovation really is all about, in extremely simple language. Give your 30 mins to this... The second half of the conversation becomes really thought-worthy. @Sri...

10 Mai 202231min

#14 - Role of our DNA/Genes in defining who we are

#14 - Role of our DNA/Genes in defining who we are

Mark is a social and personality psychologist who has studied, written about, and taught courses on motivation, emotion, self-awareness, social relationships, and psychological well-being for more tha...

7 Feb 202144min

#13 What is User Centric "Service Design" ? & How it makes products Psychologically Savvy ?

#13 What is User Centric "Service Design" ? & How it makes products Psychologically Savvy ?

Giovanni Ruello - An Expert at Service Design elaborates this new stream of Design Thinking which is redefining how organization are delighting their customers and gaining competitive advantage. A vit...

18 Des 202048min

Episode 11: A Series of related Coincidences (Synchronicity)

Episode 11: A Series of related Coincidences (Synchronicity)

Can a coincidence be more than just a coincidence? After all, some coincidences are so uncanny, so striking and so captivating that they seem “meant to be”. Chris Mackey is a clinical and counseling...

27 Sep 202041min

Episode 10: Life changing story of an alternative pop artist who turned to spirituality to find peace and tranquility

Episode 10: Life changing story of an alternative pop artist who turned to spirituality to find peace and tranquility

Have you heard this song by "Old Man River - Sunshine" if not pause and click on the below link to listen to it, (it's amazing). https://www.youtube.com/watch?v=3icMKb2Y3GQ&list=RD3icMKb2Y3GQ&start_r...

19 Sep 202054min

Episode 9: Change your Brain, Change your PAIN

Episode 9: Change your Brain, Change your PAIN

Living with pain is a constant battle to fight the physical discomfort as well as the mental and emotional side effects it causes. Trying to attack all symptoms at once can seem overwhelming. Mark Gra...

15 Sep 202044min

Episode 8: Lucid Dreaming Explained

Episode 8: Lucid Dreaming Explained

Have you ever started dreaming and suddenly realized that you were in a dream? Have you ever managed to gain control over your dream narrative? If your answer to either of these is “yes,” you have e...

7 Sep 202037min

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