Leading from the Heart
MI Take8 Jan 2021

Leading from the Heart




Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-armed Jay into letting me run a discount for the holidays and I don’t think he has removed the code yet, so go to macrosinc.net/shop and use the code WINTER2020 (all caps) for 10% off your order. Also, if you order the GRIT shirt or mug, you get special kudos because Jay hates them… which means we should all order one. So I expect 1000 orders within 24 hours of the podcast being released.

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: What do we know about food and heart disease? Here is a paper reviewing that topic.

Business Insights: What makes a good leader? Send your listener mail to brad.dieter@macrosinc.net

What I am learning Today: How to stop always thinking, “What is next”

Daily Win: Biostrap to help me start getting things back on track.

Daily Learning Lesson: Sometimes you have to learn to say no. And that is harder than saying yes.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Sink or Swim in Life Ft. Dylan Miller

Sink or Swim in Life Ft. Dylan Miller

On this episode of the podcast, we chat with Dylan Miller about life before and after Macros Inc and how to handle sink or swim scenarios in life. Visit us at macrosinc.net to enroll in our fitness an...

26 Jul 20211h 4min

Metabolic Adaptation

Metabolic Adaptation

On this episode of the podcast, we discuss the ideas of starvation mode, metabolic adaption, and why the contestants of the Biggest Loser end up regaining their lost weight. Visit us at macrosinc.net ...

23 Jul 202122min

Why Your Diet Fails

Why Your Diet Fails

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

22 Jul 202113min

Nutrition Truths

Nutrition Truths

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

15 Jul 202119min

An Elegant Dichotomy

An Elegant Dichotomy

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

13 Jul 202115min

Unsupportive Support Structures

Unsupportive Support Structures

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

8 Jul 202116min

Weight Loss Minisode

Weight Loss Minisode

On this episode of the podcast, we talk about the algebra of weight loss, why you should know your timeline, and how food palatability affects your food choices. Visit us at macrosinc.net to enroll in...

6 Jul 202111min

How Fast Should I Lose Weight

How Fast Should I Lose Weight

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

5 Jul 202117min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
tid-er-penger-en-podcast-med-peter-warren
utbytte
pengesnakk
liberal-halvtime
livet-pa-veien-med-jan-erik-larssen
morgenkaffen-med-finansavisen
rss-markedspuls-2
finansredaksjonen
rss-pa-konto
lederpodden
rss-politisk-preik
rss-investering-gjort-enkelt
stormkast-med-valebrokk-stordalen