Leading from the Heart
MI Take8 Jan 2021

Leading from the Heart




Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-armed Jay into letting me run a discount for the holidays and I don’t think he has removed the code yet, so go to macrosinc.net/shop and use the code WINTER2020 (all caps) for 10% off your order. Also, if you order the GRIT shirt or mug, you get special kudos because Jay hates them… which means we should all order one. So I expect 1000 orders within 24 hours of the podcast being released.

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: What do we know about food and heart disease? Here is a paper reviewing that topic.

Business Insights: What makes a good leader? Send your listener mail to brad.dieter@macrosinc.net

What I am learning Today: How to stop always thinking, “What is next”

Daily Win: Biostrap to help me start getting things back on track.

Daily Learning Lesson: Sometimes you have to learn to say no. And that is harder than saying yes.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Caffeine Genetics EP 167

Caffeine Genetics EP 167

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

22 Apr 202432min

Weight Loss Maintenance Secrets EP 166

Weight Loss Maintenance Secrets EP 166

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

19 Apr 202422min

The Myth of Healthy Obesity?? EP 165

The Myth of Healthy Obesity?? EP 165

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

16 Apr 202429min

Keep It Simple EP 164

Keep It Simple EP 164

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

12 Apr 202431min

Diabetes Primer EP 163

Diabetes Primer EP 163

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

5 Apr 202432min

The Skinny on Cholesterol EP 162

The Skinny on Cholesterol EP 162

1/1/2024Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe ...

2 Apr 202438min

Is a Little Alcohol Safe? EP 161

Is a Little Alcohol Safe? EP 161

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

29 Mar 202424min

Dieting and Your Biological Clock EP 160

Dieting and Your Biological Clock EP 160

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

25 Mar 202434min

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