Oh Jillian...
MI Take12 Jan 2021

Oh Jillian...




Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-armed Jay into letting me run a discount for the holidays and I don’t think he has removed the code yet, so go to macrosinc.net/shop and use the code WINTER2020 (all caps) for 10% off your order. Also, if you order the GRIT shirt or mug, you get special kudos because Jay hates them… which means we should all order one. So I expect 1000 orders within 24 hours of the podcast being released.

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: What happens if you eat too much protein, a response to Jillian Michaels

Business Insights: There is a little bit of magic and luck required.

What I am learning Today: How to solve the immediacy of communication.

Daily Win: I took a nap.

Daily Learning Lesson: The hard lessons are sometimes the best lessons. This is why sports are so valuable to us as kids.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Lockdown Problem Solver (S2: EP19)

Lockdown Problem Solver (S2: EP19)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

15 Des 202221min

Play the Game As Long as You Can (S2: EP18)

Play the Game As Long as You Can (S2: EP18)

On today's episode of the podcast we discuss why a calorie is a calorie... but it is not JUST a calorie and why the goal is to play the game as long as you can. Visit us at macrosinc.net to enroll in ...

26 Nov 202223min

Science, Business, Emotions. (S2: EP 17)

Science, Business, Emotions. (S2: EP 17)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

23 Nov 202231min

What Do You Do When You Fail? (S2:EP16)

What Do You Do When You Fail? (S2:EP16)

Music from Tunetank.comAHOAMI - Cold Star (Copyright Free Music)Download free: https://tunetank.com/track/3535-cold-starMusic from Tunetank.comSquares MP - Chilling Time (Copyright Free Music)Download...

11 Nov 202224min

Everything You Need to Know About Nutrition and Weight Loss (S2: EP 15)

Everything You Need to Know About Nutrition and Weight Loss (S2: EP 15)

Here is Everything You Need To Know About Nutrition And Weight Loss. This is gonna be a doozy... but you need to know it. I have written about this a bit before... but this is the expanded version. He...

9 Nov 202217min

When Beta Beats Alpha (S2: Ep 14)

When Beta Beats Alpha (S2: Ep 14)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

3 Nov 202224min

Genetic Aging (S2: Ep 13)

Genetic Aging (S2: Ep 13)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

27 Okt 202227min

The Right Place at The Right Time (S2: EP 12)

The Right Place at The Right Time (S2: EP 12)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

18 Okt 202236min

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