The Never Empty Tank
MI Take25 Jan 2021

The Never Empty Tank

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Caffeine, what is it, how does it work, and how much should you take?

Business Insights: When running a business there are a lot of things to do, but not many actually move the needle. How do you find what those things are and leverage your time just to that.

What I am learning Today: How to stop and take a breath. After about 12 years of full steam and always on the go, finding time to sit and relax has been a bigger focus of mine.

Daily Win: I finally cracked open a book for the first time in about 6 months.

Daily Learning Lesson: You can always do a little bit better: a story about Kobe Bryant

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Oh Jillian...

Oh Jillian...

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-arm...

12 Jan 202128min

Architect Your Life

Architect Your Life

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-arm...

11 Jan 202121min

Leading from the Heart

Leading from the Heart

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-arm...

8 Jan 202116min

Peacetime and Wartime

Peacetime and Wartime

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about a special sale we are running in the merchandise store. I strong-arm...

7 Jan 202114min

Not Everyone is Me

Not Everyone is Me

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

6 Jan 202118min

Death by Eggs?

Death by Eggs?

Show Sponsor: Today’s episode of the podcast is sponsored by NutriWiki. NutriWiki is a nutrition education platform built by Macros Inc. The NutriWiki is a place to get answers to all your nutrition q...

5 Jan 202114min

The $4 Trillion Problem

The $4 Trillion Problem

Nutrition Insights: Vitamin D supplementation reduces the risk of upper respiratory tract infections… this ranges from 70% risk reduction to ~10%, depending on vitamin D statusBusiness Insights: US He...

2 Jan 202117min

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