Nutrition Truths
MI Take15 Jul 2021

Nutrition Truths


Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Things we know for sure about nutrition: calorie balance, protein, macronutrient ratios, low-fat vs low-carb diets, food and risk

Business Insights: Running a business through turbulent economies

What I am learning Today: Becoming an asker.

Daily Win: Watched our team handle a tough situation really well.

Daily Learning Lesson: Forced optimism helps, even when you don’t want it to.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Sugar We're Going Down Swinging EP 159

Sugar We're Going Down Swinging EP 159

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

21 Mar 202420min

How Calorie Calculators Work and Other Questions EP 158

How Calorie Calculators Work and Other Questions EP 158

Welcome to a listener mail exclusive episode! Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

16 Mar 202429min

The Road Less Traveled EP 157

The Road Less Traveled EP 157

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

14 Mar 202431min

Sweet Heart Disease EP 156

Sweet Heart Disease EP 156

1/1/2024Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe t...

12 Mar 202424min

The Low Carb LDL Explosion EP 155

The Low Carb LDL Explosion EP 155

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

8 Mar 202438min

Listener Mail Extravaganza EP 154

Listener Mail Extravaganza EP 154

Link to the calorie surplus and hypertrophy review.  Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

5 Mar 202424min

Cinnamon and Sugar EP 153

Cinnamon and Sugar EP 153

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

4 Mar 202437min

Nutrition Around Surgery EP 152

Nutrition Around Surgery EP 152

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

26 Feb 202438min

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