Forking Excellent EP 139
MI Take8 Jan 2024

Forking Excellent EP 139

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: The body is a master compensator: set point theory.
Changes in Energy Expenditure

SGLT-2 Trial

Business Insights: The Kroger of Nutrition Coaching

What I am learning Today: Forks from The Bear - treat everyday like its the superbowl… showing someone how good excellence feels can change their life

Daily Win: Setting stronger boundaries

Daily Learning Lesson: Unmade decisions are a debt you can’t afford to carry

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

The Derailing Cycle (S2: EP 11)

The Derailing Cycle (S2: EP 11)

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7 Sep 202217min

A Palatable Numbers Game (S2: EP10)

A Palatable Numbers Game (S2: EP10)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

23 Aug 202226min

Do You Feel In Charge (S2: E9)

Do You Feel In Charge (S2: E9)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

21 Aug 202217min

The Defragmentation Station (S2: E8)

The Defragmentation Station (S2: E8)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

16 Jun 202239min

The End of an Era (S2: E7)

The End of an Era (S2: E7)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

12 Mai 202239min

The Diet Hypothesis (S2: E6)

The Diet Hypothesis (S2: E6)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

8 Apr 202235min

O.M.G...LP (S2: EP5)

O.M.G...LP (S2: EP5)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

25 Mar 202219min

The Curious Cardiac Conundrum (S2: EP4)

The Curious Cardiac Conundrum (S2: EP4)

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

15 Mar 202226min

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