Forking Excellent EP 139
MI Take8 Jan 2024

Forking Excellent EP 139

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: The body is a master compensator: set point theory.
Changes in Energy Expenditure

SGLT-2 Trial

Business Insights: The Kroger of Nutrition Coaching

What I am learning Today: Forks from The Bear - treat everyday like its the superbowl… showing someone how good excellence feels can change their life

Daily Win: Setting stronger boundaries

Daily Learning Lesson: Unmade decisions are a debt you can’t afford to carry

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Of Carbohydrates and Weight Gain

Of Carbohydrates and Weight Gain

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

7 Jun 202117min

Plant Vs Animal

Plant Vs Animal

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

3 Jun 202117min

The Glycemic Indexification

The Glycemic Indexification

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

2 Jun 202119min

Carbohydrates in Diabetes

Carbohydrates in Diabetes

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

28 Mai 202119min

Focus, Intensity, and Respect

Focus, Intensity, and Respect

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

24 Mai 202115min

Breakfast of Champions

Breakfast of Champions

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

19 Mai 202121min

A New Revolution with Jason Leenaarts

A New Revolution with Jason Leenaarts

Today on the show we are joined with one of the industry's best human beings, Jason Leenarts who shares his story and how to build a community that fosters transformation.Visit us at macrosinc.net to ...

18 Mai 202156min

Q&A Grab Bag

Q&A Grab Bag

On this episode of the podcast, we do our very first Q&A episode where we answer listener questions!Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

14 Mai 202125min

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