Forking Excellent EP 139
MI Take8 Jan 2024

Forking Excellent EP 139

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: The body is a master compensator: set point theory.
Changes in Energy Expenditure

SGLT-2 Trial

Business Insights: The Kroger of Nutrition Coaching

What I am learning Today: Forks from The Bear - treat everyday like its the superbowl… showing someone how good excellence feels can change their life

Daily Win: Setting stronger boundaries

Daily Learning Lesson: Unmade decisions are a debt you can’t afford to carry

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

#Collagen

#Collagen

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

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Protein Irrationality

Protein Irrationality

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

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Fasting to Live Forever

Fasting to Live Forever

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

10 Feb 202118min

Sweet Blood

Sweet Blood

On this episode of the podcast, we talk about blood glucose and heart disease, finding a true value for yourself, and being selfish so you can be selfless. Visit us at macrosinc.net to enroll in our f...

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Blood Pressure Basics

Blood Pressure Basics

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

3 Feb 202113min

Kung Fu Cholesterol

Kung Fu Cholesterol

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

1 Feb 202114min

Starvation Mode

Starvation Mode

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

29 Jan 202113min

A Fishy Brand

A Fishy Brand

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business si...

27 Jan 202116min

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