The Day After a Bad Day EP 199
MI Take23 Jan 2025

The Day After a Bad Day EP 199

On this episode of the podcast we talk about how to respond to a bad day or a bad moment and why it is one of the most important skills you will ever develop. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Food Noise EP 177

Food Noise EP 177

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

3 Jun 202433min

Metabolic Adaptation and More EP 176

Metabolic Adaptation and More EP 176

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

24 Mai 202433min

Epigenetic Recalibration EP 175

Epigenetic Recalibration EP 175

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

20 Mai 202428min

Maximal Value Coaching EP 174

Maximal Value Coaching EP 174

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

15 Mai 202428min

Carnivore No More?! EP 173

Carnivore No More?! EP 173

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

10 Mai 202433min

Are Nutrition Guidelines Causing Obesity EP 172

Are Nutrition Guidelines Causing Obesity EP 172

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

8 Mai 202434min

New Calorie Calculators EP 171

New Calorie Calculators EP 171

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

3 Mai 202434min

Greens Powder Tactics EP 170

Greens Powder Tactics EP 170

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that eve...

29 Apr 202434min

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