Guided Meditation: Soft, Unified Awareness
This talk was given by Dawn Neal on 2023.05.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/3XlnbCKGyr8?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
11 Mai 202330min
Guided Meditation: Ease with the Breath
This talk was given by Dawn Neal on 2023.05.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/aF2Cp8HJDrY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Mai 202332min
Dharmette: Wise Unification (3 of 5) - Joy, Happiness & Contentment
This talk was given by Dawn Neal on 2023.05.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/aF2Cp8HJDrY?feature=share&t=2021. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
10 Mai 202314min
Dharmette: Wise Unification (2 of 5) - Connecting and Sustaining
This talk was given by Dawn Neal on 2023.05.09 at the Insight Meditation Center in Redwood City, CA. ******* How to cultivate and notice the first 2 jhānic factors, vitakka and vicāra, wisely. ******* Video of this talk is available at: https://www.youtube.com/live/z1rWtr0nmlI?feature=share&t=1909. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Mai 202315min
Guided Meditation: Joy, Connecting, Sustaining
This talk was given by Dawn Neal on 2023.05.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/z1rWtr0nmlI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Mai 202331min
Dharmette: Wise Unification (1 of 5) - Mindfulness & Practice Intelligence
This talk was given by Dawn Neal on 2023.05.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/QOaWWpgIMNU?feature=share&t=1918. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Mai 202313min
Guided Meditation: Tuning in to the Breath and the Moment
This talk was given by Dawn Neal on 2023.05.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/QOaWWpgIMNU?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Mai 202331min
Dharmette: Attunement (5 of 5) Help
This talk was given by Gil Fronsdal on 2023.05.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/XjsLlmDIonI?feature=share&t=1910. ******* Download Transcript: https://www.audiodharma.org/transcripts/23420/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
5 Mai 202315min
