Guided Meditation: Relaxation and Discovery
This talk was given by Gil Fronsdal on 2025.01.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/W7Pkvl5OolE?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Jan 202533min
Dharmette: Letting Go and Cultivation (5 of 5): A Practitioner’s Life
This talk was given by Kim Allen on 2025.01.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/1cpYcf0d_Tw?si=OKNUv-MdlbQPJU5R&t=1807. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Jan 202517min
Guided Meditation: Sincerity With It All
This talk was given by Kim Allen on 2025.01.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/1cpYcf0d_Tw?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Jan 202529min
Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart
This talk was given by Kim Allen on 2025.01.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/EK_SBXc_zYk?si=p8JM7mDrsUShYu8E&t=1793. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
2 Jan 202515min
Guided Meditation: Radiating Metta
This talk was given by Kim Allen on 2025.01.02 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/EK_SBXc_zYk?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
2 Jan 202529min
Dharmette: Letting Go and Cultivation (3of5): Effective Effort
This talk was given by Kim Allen on 2025.01.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Z9lvV279SLs?si=95zBs0suU1ExfwSG&t=1796. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Jan 202517min
Guided Meditation: Rebalancing
This talk was given by Kim Allen on 2025.01.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Z9lvV279SLs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
1 Jan 202530min
Dharmette: Letting Go and Cultivation (2 of 5): Willingness, Capacity, and Know-How
This talk was given by Kim Allen on 2024.12.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/r1EULSJjAk4?si=CzrxXdDQABMo_vaR&t=1827. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
31 Des 202414min
