Career Moves, Bad Rizz, & Seasonal Depression

It's Sophia's 28th Birthday today and there will not be any crying in the club (or studio). From lessons in her twenties, our surprise trip to Florida, decoding what men's texts *actually* mean, to ph...

27 Aug 202444min

The girls go into Sistine's emotional breakdown, recap how club culture is dead, engagements, the importance of morning routines, our makeup/skincare hacks, and a listener question with a special gues...

20 Aug 202444min

Sistine is back with a part 2 of "How to Break a Man's Ego" and Sophia sports her new look: costal grandma. The girls discuss the beauty of aging, 5 questions to ask yourself if you are UNSURE about y...

13 Aug 202441min

Sophia runs head first into a pole and it nearly knocks her out. Sistine realizes her favorite bra is 10 years old. If you think that's crazy, the sisters argue how sprinkles on top of ice cream and e...

6 Aug 202437min

The ladies dive into their healthy hair care and sleep routine. Sophia explains how singles are now "running" to find love and Sistine dives into all things Olympics. They discuss polter-ghosts on dat...

30 Jul 202451min

Well... that was a giant fail. The sister trip we were excited for took a big L. They discuss flight cancelations, clearing a roster, and the scary panic attack Sophia had on the plane (and how Sistin...

25 Jul 202447min

They're BACK baby! And coming in hot with haunted stories from the Hamptons, chicken tenders and Diplo, first dates, their upcoming sisters trip, and so much more. Sophia dives into her newfound Brat ...

16 Jul 202441min

The girls recap an exciting week of Sistine's birthday, Sophia's wild wedding weekend, and Sistine's...interesting...body scrub experience. They answer a listener question and get into so much more.Se...

2 Jul 202447min