Joleon Lescott Exclusive: From Near-Death Experience to Premier League Champion (E270)
Jake and Damian welcome former footballer Joleon Lescott to High Performance, discussing the highs and lows of his career, the influential people in his life and the challenges he faced on and off the...
8 Jul 20241h 15min
Keir Starmer: Getting Personal with the New Prime Minister
In this episode, we revisit a compelling conversation with the new Prime Minister, Sir Keir Starmer. We explore the man behind the politician, and what he’s learned about leadership throughout his car...
5 Jul 20241h 1min
Dr Chris Van Tulleken: Why We Crave Junk Food
Renowned doctor, researcher and advocate, Chris Van Tulleken joins Jake and Damian for a candid conversation on the impact of ultra-processed foods on our mental and physical health. He shares his in...
1 Jul 20241h 2min
Joe Hart: The truth about why I retired, and my love for Celtic (Part2)
In part 2 of this episode, Joe Hart opens up to Jake and Damian about the challenging yet transformative period in his career when he moved to Torino. Despite facing setbacks and being sidelined at ti...
27 Jun 20241h 3min
Joe Hart: Leading from the back, how I overcame disappointment to retire at the top (E268 Part 1)
In the first of this two-part episode, we welcome former England goalkeeper Joe Hart to High Performance, discussing his remarkable career and the mindset that has driven him to success.Best known for...
24 Jun 202454min
Laura Kenny: The Price of Gold for Britain's Most Successful Female Olympian (E267)
Jake and Damian sit down with Olympic record-breaker Laura Kenny to discuss the highs and lows of her illustrious cycling career, and the personal challenges she's faced along the way. Legendary Brit...
20 Jun 202457min
Tim Spector: Debunking the myths around exercise and nutrition (E266)
In this episode, Jake joins world-leading nutrition expert Tim Spector to dive deep into the myths and truths about diet and health.Tim Spector is a renowned epidemiologist, geneticist, and author. Kn...
17 Jun 20241h 17min
Gareth Southgate: Using fear as our fuel
In this episode, we revisit our insightful conversation with England Manager Gareth Southgate prior to Euro 2020. Gareth reflects on his journey, including leading the Three Lions to the 2018 World Cu...
13 Jun 20241h 8min
