#647 Ironman Nutrition
In this episode, I answer a question on Ironman Nutrition.Send questions through to tim@trainsmooth.com
27 Apr 202325min
#646 Bike Maintenance
In this episode, I answer a question on bike maintenance. Send questions through to tim@trainsmooth.com
23 Apr 202310min
#645 Training for a marathon as a triathlete
In this episode, I answer a question about training for a marathon while you are a triathlete.Send questions through to tim@trainsmooth.com
18 Apr 202313min
#644 Marathon Swimming
In this episode, I answer a question on marathon swim nutrition plan. send questions through to tim@trainsmooth.com
17 Apr 202320min
#643 Volume & Recovery
In this episode, I answer a question on volume and recovery. Send questions through to tim@trainsmooth.com
10 Apr 202318min
#642 Bike Skills for Racing
In this episode, I answer a question on bike skills ready for racing. Send questions to tim@trainsmooth.com
9 Apr 202318min
#641 Olympic Distance Power
In this episode, I answer a question on what is the best power you should hold for an Olympic Distance triathlon. Send questions through to tim@trainsmooth.com
31 Mar 202312min
#640 Wetsuits
In this episode, I answer a question on wetsuits. Send questions through to tim@trainsmooth.com
30 Mar 202311min
