#504 Embarrassing problem on my running
In this episode, I answer a question for an athlete with an embarrassing problem when he is running.Send your questions to tim@trainsmooth.com
11 Nov 20218min
#503 When to taper you strength training
In this episode, I answer a question on when and how to taper your strength training ready for a race. Send questions to tim@trainsmooth.com
7 Nov 202117min
#502 Run Faster @ Same Power
In this episode, I answer a question on running faster at the same power to weight. Send your questions to tim@trainsmooth.com
6 Nov 202116min
#501 Triton2 Review (Swim Data)
In this episode, I give a review on the Triton2 that is a swim data device. Link to the Triton is https://www.tritonwear.com/Send your triathlon questions to tim@trainsmooth.com
2 Nov 202121min
#500 Coach's Story
In this episode, I give my story.Send your questions to tim@trainsmooth.com
5 Okt 202150min
#499 Lacking motivation on the bike
In this episode, I help an athlete who is struggling to get her bike training done due to a lack of motivation. Please send question to tim@trainsmooth.com
5 Okt 202114min
Training @ 20+ hours per week
In this episode, I answer a question on how to increase training volume to 20+ hours every week
26 Sep 202119min
#496 Different training program
In this episode, I answer a question on not following the normal training programs that triathletes do.Send your questions to tim@trainsmooth.com
26 Sep 202119min
