990 The 6 Steps to Happiness, Guaranteed
On today's 5-minute Friday, Lewis reflects on one of his favorite guests ever: Dr. Laurie Santos, a Yale Psychology Professor and an expert on happiness. Lewis re-examines Dr. Santos' six-point plan t...
7 Aug 20205min
989 A Mental Health Toolkit: Defeat Loneliness & Learn to Love Yourself w/Kati Morton
“With great vulnerability comes great connection and courage.”Lewis chats with Kati Morton, a clinical psychologist, licensed marriage and family therapist, and viral YouTube personality whose mission...
5 Aug 20201h 19min
988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma
“Genius is less about genetics and much more about your daily habits.”Lewis is joined by leadership expert and bestselling author Robin Sharma to discuss how "The 5 AM Club" can help you reframe your ...
3 Aug 20201h 24min
987 Relationships in Quarantine: Finding Love, and Thriving
On today's 5-minute Friday, Lewis lets us peek inside his heart and home, unpacking the last 6 months of a challenging yet deeply rewarding relationship with his girlfriend, Yanet. He describes how th...
31 Jul 20208min
986 Fighting Child Sex Slavery w/Tim Ballard
“If everybody would focus focus focus on child crimes, we could end it. It’s not going to be governments alone. It’s going to be people getting loud.”With July 30 being the UN's World Day Against Huma...
29 Jul 20201h 11min
985 How to Read People and Make Winning Decisions w/Maria Konnikova
“If you pick the easy route, then you’re picking it to give yourself an out.”Lewis is joined by New York Times bestselling author and Psychology PhD Maria Konnikova, who recently attempted to become a...
27 Jul 20201h 19min
984 If You're Feeling STUCK... Listen to This
On today's 5-minute Friday, Lewis realizes that the 2020 Tokyo Olympics were supposed to start this week, which prompts him to reflect on those whose big plans have been postponed. Lewis then gives a ...
24 Jul 20205min
983 Overcoming Negative Self-Talk & Building Success Habits w/Olympic Gold Medalist Kerri Walsh Jennings
"The process is a beautiful thing, and I love it. I’ve just forgotten that I love it."Lewis is joined by three-time Olympic gold medalist Kerri Walsh Jennings for a wide-ranging conversation on the th...
22 Jul 20201h 6min
