Stop Turning Challenges Into Catastrophes

In Meditations, Marcus speaks passionately about escaping the “indelible stain” of power, of being changed by the purple cloak that the emperor traditionally wore. It is a timeless warning for anyone in a position of authority or acclaim: Be careful lest you be changed by your newfound bounty. But let’s talk about a different indelible stain that is spoiling and ruining many people today: radicalization rather than imperialization. In the the early 2000s, after the heinous attacks of September 11th, the radicalization of young men (and women) by their exposure to extremist Islamic views, became a major topic of discussion at Senate subcommittee hearings and on cable news roundtables. It’s both sad and ironic that for all this focus, the same officials and pundits missed the rising threat of homegrown right wing radicals—young men (also women, but mostly men) who were being turned into extremists by their exposure to misleading and inflammatory materials online. Indeed, these numbers have been rising to the point that “of 263 incidents of domestic terrorism between 2010 and the end of 2017, a third — 92 — were committed by right-wing attackers,” according to the Washington Post. Stoicism is a philosophy that is about taking the longview and seeing the big picture, so the purpose of this email is not to make you anxious about the danger of terrorism at home. Thankfully, America and Europe are still very safe places. Nor is the purpose of this email designed to advocate a particular political viewpoint or solution to this problem. No, the message today is the same theme inherent in all of Stoicism: To look internally, to look at your own habits, and to see where you stand. If ordinary people living on the same block as you can be radicalized by falling down internet rabbit holes, if the toxic media (and social media) culture we’re in can nurture and feed unfathomably dark and awful views, then what do you think it’s doing to you? Do you think you yourself might be getting radicalized by your own filter bubble? Are you doing a good enough job holding up every impression and opinion to be tested? Or are you, too, in a less dangerous way, being swept up in the passions of the crowd, however fringe or alt or mainstream that crowd may be?Radicalization is the scourge of our time. Ordinary people who share enormous amounts in common are being turned against each other. People who are polite and friendly and would help a stranger change a tire on a rainy night on the side of the road are being turned into weapons in a war that helps no one but advertisers and trolls and power-hungry populists.Stoicism is a philosophy that holds up reason and virtue above all things. Marcus Aurelius was an emperor who believed in compromise and forgiveness and mercy. Epictetus was a victim of terrible injustices (first as a slave and later as a banished philosopher). Seneca too was exiled and stripped of much of what he held dear at various points in his life. Yet none of these men gave into bitterness or anger. All resisted the indelible stain of radicalization and instead worked to be kind, to compromise, and to ignore the mentality of the mob. Each of us needs to do the same...and reach out to anyone we see being pulled in the opposite direction. Or worse, down a rabbit hole ofSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Feb 20194min

Our newest Daily Stoic coinSummum Bonum is an expression from Cicero, Rome’s greatest orator. In Latin, it means “the highest good.” And what is the highest good? What is it that we are supposed to be aiming for in this life?To the Stoics, the answer is virtue. If we act virtuously, they believed, everything else important could follow: Happiness, success, meaning, reputation, honor, love. The Stoics didn’t claim this path was easy, or that it would always be recognized or appreciated by those closest to us, only that it was essential. And that the alternative—taking the easy route or the shortcut even if unethical or immoral—was considered only by cowards and fools. As Marcus Aurelius writes in Meditations,“Just that you do the right thing. The rest doesn't matter. Cold or warm. Tired or well-rested. Despised or honored. Dying...or busy with other assignments.”To the ancients, if we let virtue lead the way, every step we take will be safe. In Greek mythology, Arete was the goddess of virtue. The model for us to follow—the embodiment of this idea of doing and living right. This idea is the inspiration for our newest Stoic-inspired medallion. The Summum Bonum medallion.[Buy Now]The front of the coin features an iconic rendition of Arete in Ephesus:The back shows Marcus’s simple reminder:“Just that you do the right thing. The rest doesn’t matter.”The phrase is ringed, as if by sentries protecting this essential truth, by Marcus’s reminders that virtue is the answer in all circumstances. Cold or warm. Tired or well-rested. Despised or honored. Dying or Busy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Feb 20193min

In the winter of 1824, things were not looking good for Simon Bolivar. He was at one of the lowest points of his decade-plus long revolution of South America. Many of the countries he had freed from Spanish rule were in chaos or at risk of being re-conquered. His own health had begun to fail from so many hours in the saddle on campaign. He was haggard and gaunt--skeletal, really. Would he give up? Would he die? Would all this turn out to be for naught? With this in mind, a man asked Bolivar, as it appeared that he neared rock bottom, “What will you do now?”The great liberator didn’t pause, he didn’t hesitate. All his charisma returned in an instant and he answered simply and definitively, “Triumph!”It’s one of those scenes from history that sends chills down our spine. It’s Napoleon shouting, “There will be no Alps!” It’s the Spartans retorting to the Persians who claimed the arrows of their overwhelmingly superior forces would blot out the sun, “Then we shall fight in the shade.” It’s Churchill, “We shall go on to the end...we shall fight on the seas and oceans, we shall fight with growing confidence and growing strength in the air, we shall defend our Island, whatever the cost may be...we shall never surrender.” It’s incredible bravery, fortitude, and strength. But here’s the thing: Those lines came from people just like you. Bolivar was a spoiled rich kid for most of his life. Napoleon started in the army as an artilleryman. No one, including Churchill’s parents, thought he’d amount to much. But these men did it--they put countless people on their backs and dragged their cause to victory. Just like you can do. Remember Marcus’s line: If it’s humanly possible, know that you can do it. And think about Bolivar in that moment and how Stoic it was. He was focused not on the past, not on how bad things were, but on what he would do next. Because that’s all that matters. Because that’s all he controlled. And then he got to work. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11 Feb 20193min

Epictetus’s most powerful line is about how it’s not things that upset us, but what we think about things that does all the damage. What he really meant is that our sense of what an obstacle or a disadvantage or a trial is—our subjective understanding—is more powerful than the objective reality. For instance, if you tell yourself that you were failed by your teachers and that’s why you’re not as smart as other people, for the rest of your life you’re going to have trouble learning and understanding things. It may be true that your teachers were less than adequate, but this story you’ve chosen to tell yourself is the true failure (and you can see how a person who tells themselves a different story about the same facts—’I attended underperforming schools but my hunger for learning allowed me to rise above it’ or ‘My street smarts make up for what I lack in education’—will do much better in life). As Epictetus said: “Sickness is an impediment to the body but not to the will unless the will wants to be impeded. Lameness is an impediment to the leg, but not to will. If you tell yourself this every time, you will find the impediment is to something else but not to yourself.” And let’s not forget, he was saying this as a person whose leg was crippled (from his time as a slave no less)! He refused to see a physical impairment as something that changed who he was as a person. He refused to tell himself that depressingly myopic narrative, that he was somehow inherently broken or deprived as a result of this injury. Instead, you can see in his teachings that, over and over again, he chose to tell himself a bigger, better story: That he had learned how powerful he really was, that no person could stop or harm him, even if they tried. That’s the narrative we want for ourselves. Yes, we have problems, but we are not the problem. We have flaws but we are not flawed. We might do something dumb but that doesn’t mean we are dumb. We decide what things mean. We decide what is actually an obstacle and what isn’t. We have the power. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Feb 20192min

Seneca wrote constantly about time. One of his most compelling observations was about how people are protective of their money, their property, their possessions, yet careless with the one thing they can’t get back. “It’s not that we have a short time to live,” he said, “but that we waste a lot of it. Can you imagine what he would say about the fact that today people average more than 5 hours a day on mobile devices? That’s 52 days a year—one-seventh of our lives—murdered! Cal Newport’s excellent new book Digital Minimalism, which just released this week, is an attempt to change that--to focus on limited time on the things that matter (deep work, family, being present, even the study of philosophy). In our interview with Cal for DailyStoic.com, he explained the two reasons why this is increasingly easier said than done. The first is that there are really smart computer scientists specifically engineering these devices and social media platforms to foster compulsive use. The second: “It fills a void. Life is hard. This hardness is especially manifested during those periods of downtime when you're alone with your thoughts. People avoid these confrontations through constant, low quality digital distraction much in the way that people of another era might have dealt with these difficulties with heavy drinking. But this is just a band-aid over a deeper wound.”How should we fill the void?“As the ancients taught us, the sustainable response is to instead dedicate your free time toward things that matter. Take on as much responsibility as you can bear, seek out quality for the sake of quality (as Aristotle recommends in The Ethics), serve your community, connect with real people in real life and sacrifice for them.All of this can seem daunting as compared to clicking "watch next" on your Netflix stream, but once engaged in these deeper pursuits, it's hard to go back to the shallow.”What if instead of reaching for our phones for even a dozen of the more than 2,600 times per day (!!) the average user engages with their mobile device, we reached for a journal and a pen? Or a book? Or what if we reached for nothing at all and just stared at the ceiling lost in thought? There are few problems you couldn’t solve if those 5 hours per day were spent thinking instead of scrolling. Put some distance between you and your devices today. Fill the void with things that add value to your life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Feb 20193min

Seneca was a very rich man. He accumulated that fortune largely due to his service to Nero’s corrupt and broken regime, and then he put that money to work in Rome’s British colonies. In fact, he made so many enormous loans to colonists in Britain, that when the debt was called in around 60 AD, it set off a rebellion in which tens of thousands of people ultimately died. A few short years later, Seneca would learn just how painful it can be on the other side of an unpayable debt. Realizing, alarmingly late, just how deranged Nero was, Seneca tried to walk away from politics. Nero wouldn’t let him. Seneca tried to turn over to Nero everything Nero had ever given him. Even this was not enough--because Seneca, in working for such a man, had, in a sense, pledged him his life. In 65 AD, Nero, paranoid and cleaning house of potential enemies, called in the chit, and Seneca was forced to commit suicide. The lesson: Be wary of debt. Because it is not simply a financial matter. It can be a spiritual matter as well. For to owe can mean to be owned. It can mean that you’ve given up the little bit of control you have in the world and handed it over to a capricious or an insensitive person--or just somebody who values their money more than they value you. It was Marcus, after Seneca’s bloody cautionary tale, who exhibited a better relationship to debt. When he took over the Empire, its finances were a mess. So what did he do? He started selling off palace furnishings. In his view, it was better to live an austere life than one in debt to other people--people who would then try to influence his policy or limit his options. Today in the modern world, debt is a little easier to manage and the markets are a bit more complex. No one is saying you can’t have a mortgage on your house, only that if you have more than one of them...you probably have too much house. No one is saying that you can’t use a credit card, only that if you’re carrying a balance with a minimum payment larger than your most expensive utility bill...you probably need to examine your spending habits. No one is saying you can’t borrow to invest or grow a business, only that you need to be rational and smart about it. Avoid owing and being owned, before someone calls in a chit you cannot pay. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Feb 20193min

No one would ever call Winston Churchill a quitter. His whole reputation is built on his instinct to fight. He was the lone objector when appeasement toward Hitler reigned as policy in the 1930s. He was the one strong enough to inspire the British people to hold out against the Nazi bombardment and a potential invasion until America entered the war. His personal motto was KBO...Keep Buggering On.You may have even heard the first part of his famous speech which he gave to the boys at the Harrow School, which he had attended as a child, “Never give in. Never, never, never, never—in nothing, great or small, large or petty.”But did you know there was a second part to it? That Churchill wasn’t saying to hold out forever in every circumstance? This is the full quote:“Never give in. Never, never, never, never—in nothing, great or small, large or petty. Never give in except to convictions of honor and good sense.”So there you have the famous never-quitter explaining the conditions under which you should quit or give in: when you are honor bound or when it makes no sense to continue.An example: When Churchill lost the confidence of his government in November 1915, he resigned his position and enlisted in the Royal Scots Fusiliers. His old path ceased to be even remotely viable, so he found another way to serve with honor. And while Hitler might have thought that Churchill was insane for not negotiating a peace with Germany, Churchill actually did see a way through, and knew there was a good chance his country could endure. In one case, it was good sense to give in, in the other, it wasn’t.The Stoics were all about this balance. Yes, they were big proponents of perseverance and persistence. No, they didn’t run away just because things got hard. But they weren’t masochists either. They didn’t believe in hurling themselves against a wall that would never give way.Marcus used a vivid analogy for people who continue to be the same person, despite the obvious signs it wasn’t working—he said they were like "animal fighters at the games—torn half to pieces, covered in blood and gore, and still pleading to be held over till tomorrow...to be bitten and clawed again."Today we talk about this colloquially as the definition of insanity: doing the same thing over and over again, expecting a different result.That’s no way to live. It’s good to be tough, but hardly noble to be stupid. Sticking to something is commendable, but not if that inflexibility comes at the expense of other, viable solutions or if it becomes its own vice. Remember that today. Never, ever, ever, ever give in...except when it makes sense. Let honor be your guide, not bullheadedness nor cowardice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Feb 20193min

Near the end of the Eisenhower Administration, the speechwriter James C. Humes was asked to help the president write a short address. After submitting a draft, Humes was called to Eisenhower’s office to discuss. As soon as he stepped into the room, he could tell that Eisenhower had a problem with what he’d written. “What’s the QED* of this speech?” Eisenhower said to him with only a little patience. Humes was confused. “QED,” he said, “what’s that?” “Quod Erat Demonstrandum,” Eisenhower barked. “Don’t you remember your geometry? What’s the bottom line? In one sentence!” Eisenhower was a brilliant man, but a simple and a straightforward one after years in the Army. He didn’t have time to beat around the bush and so he didn’t put up with rambling or equivocation. He wanted his speeches to have a point and he wanted everyone who worked for him to know the message. This is a good lesson for anyone and everyone when it comes to communication. (You may remember our earlier email: If It’s Not Simple, It’s Bullshit). Don’t dress things up more than they need to be. Don’t hedge. Don’t distract. Be blunt. Tell the truth. Speak plainly. But what if we had to apply Eisenhower’s test to Stoicism itself? What’s the QED of this philosophy we’re studying? Well, that’s good for everyone to think about today. Can you describe Stoicism in a sentence?* Could you actually offer a good definition if somebody asked you about it? Spend some time thinking about that. Even better, don’t just ponder what Stoicism is about, what are you about? What defines you? What do you stand for? What’s your bottom line? In one sentence!*Here’s our QED for Stoicism: A Stoic believes they don’t control the world around them, only how they respond--and that they must always respond with courage, temperance, wisdom, and justice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Feb 20192min