Chervin Jafarieh, Co-Founder of Cymbiotika: Daily Routines for Optimal Health, The Importance of Grounding, Cold Plunging and Contrast Therapy, & More.
On this week’s episode, I’m chatting with influential health expert and co-founder of Cymbiotika, Chervin Jafarieh. Chervin is a wealth of knowledge when it comes to optimizing health. We discuss routines and practices to implement in your life such as daily non-negotiables, grounding, cold plunging and so much more. We take a dive into how to get out of the victim mentality and lean into getting intuitive and introspective. This episode is extremely enlightening and packed full of tools and tactics to help you become your best and healthiest self. To connect with Chervin on Instagram, click HERE. To learn more about Cymbiotika, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Head to cymbiotika.com and use promo code DREAMBIGGER for 15% off sitewide or create a custom bundle for up to 45% off your entire order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Apr 202352min
Mimi Bouchard, founder of Superhuman App: Aligning Self Image with Future Self to Manifest Your Dream Life, Taking Responsibility for Your Life, The Power of Visualization, & More
On this week’s episode, I’m chatting with the CEO and founder of the Superhuman App, Mimi Bouchard. Mimi walks us through how she came to discover the power of meditation and visualization through her own personal development journey. Mimi walks us through the process of how she was able to manifest the life of her dreams through simple, consistent practices, but especially through aligning her self image with her future self. She shares amazing tips on how to improve your self image, use visualization to enhance your life and how to effortlessly sprinkle in meditation into your daily routine.This episode is packed full of hot tips to help you get closer to your most authentic self and manifest the life of your dreams. To learn more about today’s hot tip, Vive Organic Immunity Boost Shot, HERE. To connect with Mimi on Instagram, click HERE. To learn more about the Superhuman app, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To shop iS Clinical, click HERE. To get the Success Principles Book, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Head to nezcare.com and use promo code DREAMBIGGER to receive 10% off your entire order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Apr 202347min
Shani Darden, Celebrity Esthetician: Simplifying Your Skincare Routine, Skin Cycling, Why You Should Use Retinol, Course Correcting Breakouts & More
On today’s episode, I’m chatting with Celebrity Esthetician and Skin Expert, Shani Darden. Shani’s work is considered to be the secret behind Hollywood’s most flawless faces, as she sets herself apart with a results-oriented approach to skincare. With a background working with Dermatologists, Shani’s experience led her to create her own skincare line which offers simple, yet effective solutions. We discuss the core products you need in your skincare routine, how and why you should skin cycle, why almost everyone should be using retinol, and so much more. This episode is packed full of hot tips and will leave you with greater confidence and knowledge when it comes to your skincare journey. To learn more about today’s hot tip, Vitamix, click HERE. To connect with Shani on Instagram, click HERE. To shop Shani Darden Skin Care, click HERE. To shop Shani Darden at Sephora, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To shop iS Clinical, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Head to airdoctorpro.com and use promo code DREAMBIGGER to receive up to 40% off your purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 Mar 202342min
Marie Forleo: How Everything is Figureoutable, Overcoming Fear and Starting Before You’re Ready, Improving Your Relationship With Money, Mindset Shifts for a Better Life & More
On today’s episode, I’m chatting with New York Times best selling author and world renowned life coach, Marie Forleo. Marie is a wealth of knowledge and she shares so many tools and tangible takeaways in this episode, a major one being her philosophy of ‘Everything is Figureoutable.’ We discuss how to overcome fear, shift your mindset, and improve your environments in order to live your best life. Marie touches on how all the wisdom and guidance we need is already within us and she shares how we can access our guiding intuition. We also do a deep dive into starting before you’re ready, improving your relationship with money and so much more. To learn more about today’s hot tip, Phlur perfume click HERE. To connect with Marie on Instagram, click HERE. To get Marie’s book, Everything is Figureoutable, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Head to nezcare.com and use promo code DREAMBIGGER to receive 10% off your entire order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 Mar 202356min
Micro Procedures with Macro Results, Ozempic, Celebrity Before and Afters, Ponytail Facelifts & More With Dana Omari aka @IGFamousbyDana
On today’s episode, I’m chatting with Dana Omari, medical aesthetic consultant and founder of the iconic instagram account @igfamousbydana. Dana has a gift of helping navigate the sometimes intimidating and misleading cosmetic procedure world. She uses her expertise to unveil the work influencers and celebrities have had that may go under the radar for the average eye. We get into how common and routine procedures have become and discuss which procedures are worth it. This episode gets juicy as we take a deep dive into trending procedures such as BBLs and ponytail facelifts, celebrity weight loss, the pros and cons of buccal fat removal and so much more. To learn more about today’s hot tip Alto, click HERE. *Use code SIFFAT10 for $10 off your first two rides* To connect with Dana on Instagram, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit drinkmonday.co/DREAMBIGGER for 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 Mar 202342min
Karena Dawn, Co-Founder of Tone It Up: Taking Ownership Of Your Life, Family Members Suffering from Mental Illness, Entrepreneurship & Mental Health and More
On today’s episode, I’m chatting with fitness coach, author and entrepreneur, Karena Dawn. Karena is the Co-Founder of well-known fitness brand, Tone It Up. Her journey starts with her past of what it was like growing up with a mother who was diagnosed with paranoid schizophrenia. Karena shares how she overcame her childhood trauma and dark periods of depression, anxiety and substance abuse through movement, mindfulness and spiritual empowerment. Karena talks through how her own self improvement led to the start of co-founding Tone-It-Up and founding The Big Silence Foundation, two nurturing communities that have helped millions of people. She touches on how the dark parts of her past helped foster the women she is able to show up as today. We also do a deep dive into tools to help with mindfulness such as meditation, therapy, cold plunges and more. To get today’s hot tip Fast Like a Girl by Dr.Mindy Pelz, click HERE. To connect with Karena on Instagram, click HERE. To learn more about Tone-It-Up, click HERE. To learn more about The Big Silence, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Head to nezcare.com and use promo code DREAMBIGGER to receive 10% off your entire order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 Mar 202346min
Jade Marie, Holistic Esthetician: Bridging The Gap Between Natural and Clinical Skincare, Botox, The Link Between Spirituality and Skin, and More
On today’s episode, I’m chatting with Holistic Esthetician, Jade Marie. We do a deep dive into her skin therapy philosophies, her favorite natural skincare products, and how she glows from the inside out. This episode is packed with hot tips and tangible takeaways for you to step up not only your skincare journey, but your spiritual journey as well. We discuss how a beginner’s mindset and “less is more” approach is the key to success for balancing your skin and soul. In Jade’s YouTube Series, Complexions by Jade, she teaches you about the best products on the natural side of the skincare as well as on the clinical side, and more. To get today’s hot tip, Summer Friday’s Lip Butter Balm, click HERE. To connect with Jade on Instagram, click HERE. To connect with Jade on YouTube, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Head to nezcare.com and use promo code DREAMBIGGER to receive 10% off your entire order. Visit drinkmonday.co/DREAMBIGGER for 15% off your order. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 Feb 202349min
Dr. Jennifer Freed, Psychological Astrologer: What Your Sun, Moon and Rising Means, Characteristics of Different Elements, Using Astrology to Optimize Life and More
On today’s episode, I’m chatting with psychological astrologer, author, and entrepreneur, Dr. Jennifer Freed. We discuss how to utilize your full astrological chart (not just your sun, moon, and rising) in addition to psychological tools to undo old patterns and create new patterns to upgrade your life. We really get granular discussing tangible tools and techniques that can be used for each astrological type: earth, air, fire, water. Not only will you discover unlockings with yourself, but you will also learn how and why the people around you operate the way they do. Her book, A Map to Your Soul will show you where you might be lagging and teach you how to soar. To get today’s hot tip Heartburn, click HERE. To learn more about A Map to Your Soul Dr. Jennifer, click HERE. To connect with Dr. Jennifer, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To get Awe by Dacher Keltner, click HERE. To get the Chani App, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit drinkmonday.co/DREAMBIGGER for 15% off your order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21 Feb 202349min
