Part Two: Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die

Part Two: Neurosurgeon Breaks Down the Science of Dreaming, The One Dream That Predicts The Future, How to Lucid Dream, and The Incredible Things Your Brain Does As You Die

What if your dreams could predict disease, unlock creativity, reveal hidden trauma—and even be controlled? Dr. Rahul Jandial, MD, PhD (dual-trained neurosurgeon and neuroscientist, founder of the Jandial Lab at City of Hope Cancer Center in Los Angeles, and bestselling author of This is Why You Dream) takes you inside the wild, cutting-edge world of dream neuroscience and the sleeping brain. Discover how this top brain surgeon can create a memory of a nightmare during awake brain surgery, what the brain does just before death, and how dream patterns may predict neurological disorders like Parkinson’s disease. Learn why erotic dreams occur, how lucid dreaming can enhance your waking life, what happens during sleep paralysis, and why some people don’t remember their dreams—plus expert sleep tips to improve dream recall. Dr. Jandial also explores the deep links between trauma and nightmares, depression, and the eerie science of precognitive dreams and near-death experiences (NDEs). From the universal themes of falling and flying dreams to the latest on how AI might already be hacking your dreams, this is everything your brain’s doing while you sleep—and why it matters more than ever. Dr. Rahul Jandial's book, THIS IS WHY YOU DREAM: What Your Sleeping Brain Reveals About Your Waking Life: https://www.penguinrandomhouse.com/books/735627/this-is-why-you-dream-by-rahul-jandial-md-phd/ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(445)

The Science of Messages From Your Soul: NASA Scientist on Telepathy, Mind Reading & What Astronauts Can Teach Us About High-Performance Intuition | Dr. Iya Whiteley

The Science of Messages From Your Soul: NASA Scientist on Telepathy, Mind Reading & What Astronauts Can Teach Us About High-Performance Intuition | Dr. Iya Whiteley

What if the world’s most elite pilots and astronauts aren’t just highly trained, but perceptive in ways science still struggles to explain? In this episode of Mayim Bialik's Breakdown, Dr. Iya Whit...

17 Feb 1h 10min

Re-Air: Drs. John & Julia Gottman: This Predicts Divorce!

Re-Air: Drs. John & Julia Gottman: This Predicts Divorce!

In Honor of Valentine’s Day, we’re revisiting what we think is our most comprehensive episode on relationships to date! Relationship Experts Drs. John & Julie Gottman EXPOSE the SHOCKING REASON Why...

13 Feb 2h 12min

Part Two: Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

Part Two: Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

What if everything you’ve been told about spirituality and mental health is wrong? In this powerful episode of Mayim Bialik's Breakdown, Dr. Anna Yusim—Clinical Assistant Professor at Yale Medical ...

11 Feb 1h 7min

Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

Yale Psychiatrist on the Science of Manifestation, The Truth of Your Intuition, Reconnecting to our Souls and Why Mental Health Needs Spirituality! | Dr. Anna Yusim

What if everything you’ve been told about spirituality and mental health is wrong? In this powerful episode of Mayim Bialik's Breakdown, Dr. Anna Yusim—Clinical Assistant Professor at Yale Medical ...

10 Feb 52min

The Science of Mind-Body Unity: Why Your Cells are Always Listening to Your Thoughts & How a Legendary Harvard Psychologist is Redefining the Limits of What is Biologically Possible.

The Science of Mind-Body Unity: Why Your Cells are Always Listening to Your Thoughts & How a Legendary Harvard Psychologist is Redefining the Limits of What is Biologically Possible.

What if the things you do every single day are quietly making you sick… and you don’t even realize it? Harvard psychologist Dr. Ellen Langer, author of The Mindful Body, reveals the shocking ways o...

6 Feb 1h 22min

Part Two: Are We Smart Enough to Understand the Universe? Could Humans be Alien Pets? Neil deGrasse Tyson on Simulation Theory, Why Your God is too Small and How Science Will Guide Us into the Future

Part Two: Are We Smart Enough to Understand the Universe? Could Humans be Alien Pets? Neil deGrasse Tyson on Simulation Theory, Why Your God is too Small and How Science Will Guide Us into the Future

Neil deGrasse Tyson: Why Your God Is Too Small & The Truth About Alien “Pets” What if humanity is just a 1% DNA shift away from being an alien science project? In this earth-shattering episode of ...

4 Feb 53min

Are We Smart Enough to Understand the Universe? Could Humans be Alien Pets? Neil deGrasse Tyson on Simulation Theory, Why Your God is too Small and How Science Will Guide Us into the Future

Are We Smart Enough to Understand the Universe? Could Humans be Alien Pets? Neil deGrasse Tyson on Simulation Theory, Why Your God is too Small and How Science Will Guide Us into the Future

Neil deGrasse Tyson: Why Your God Is Too Small & The Truth About Alien “Pets” What if humanity is just a 1% DNA shift away from being an alien science project? In this earth-shattering episode of ...

3 Feb 53min

Re-Air: Tara Strong: These Characters Are All Part of Me

Re-Air: Tara Strong: These Characters Are All Part of Me

To wrap up this January, we’re revisiting our inspiring conversation with the woman you’ve heard a thousand times but don’t know it: Voice Actor Tara Strong! Tara Strong opens up about her struggle...

30 Jan 1h 34min

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