
Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Do you compare your life to those around you, leaving yourself stuck in a comparison hangover? In this episode, Jay Shetty and Kristen Bell discuss how to thrive in the stage of life you are in.Kristen Bell touches on balancing a codependent personality, cultivating curiosity, and learning to respect others’ opinions. In a world where there is so much division between red and blue political parties, Kristen shares five principles of “purple people” and why the world needs more of them.Train your mind for peace and purpose everyday. Grab a copy of Think Like A Monk, or listen to the audiobook now!Book: https://books.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=1532264534&mt=11&ls=1&itscg=80048&itsct=js_httlam_bookAudiobook: https://books.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=1532264062&mt=3&ls=1&itscg=80048&itsct=js_httlam_audiobook A word from our sponsors:Let NetSuite show you how they’ll benefit your business with a FREE Product Tour at http://www.NetSuite.com/JAY.Install Albert from the App Store or Google Play today to find your happy balance. And get a bonus of up to $40 when you start an annual subscription to Albert Genius.Before October 14th, go to http://www.Amazon.com/onpurpose for your Prime Day deal on Amazon Music.See omnystudio.com/listener for privacy information.
5 Okt 20201h 3min

4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions
Can you identify who you are, or are you chasing someone else’s dream? Jay explains how easy it is for people to become wrapped up in what they think others think of them and lose themselves in the process. Listen in to hear him share his wisdom on how to find your true self. Learn how to clear away outside distractions and apply your guiding values to your life. Train your mind for peace and purpose everyday. Grab a copy of Think Like A Monk, or listen to the audiobook now! Book: https://books.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=1532264534&mt=11&ls=1&itscg=80048&itsct=js_httlam_book Audiobook: https://books.apple.com/WebObjects/MZStore.woa/wa/viewFeature?id=1532264062&mt=3&ls=1&itscg=80048&itsct=js_httlam_audiobookSee omnystudio.com/listener for privacy information.
2 Okt 202037min

John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.In this episode, Jay Shetty is joined by John & Julie Gottman to explore age-old questions about love, relationships, dating, and marriage.Are you just beginning a new relationship or longing for a deeper connection with your romantic partner? John and Julie Gottman, co-designers of the national clinical training program in Gottman Method Couples Therapy, share their knowledge and the science behind building and maintaining healthy, meaningful relationships. Go to https://www.gottman.com for more.See omnystudio.com/listener for privacy information.
28 Sep 20201h 11min

3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity
Jay Shetty believes that the monk mindset is for anyone seeking more compassion, focus, discipline and purpose in their lives. Listen in as Jay shares the wisdom from his book, Think Like a Monk: Train Your Mind For Peace and Purpose Every Day, with Eva Longoria. Eva and Jay discuss the dangers of negativity, the importance of finding your true identity. They also dive into how to recognize Ego and how to follow your purpose. See omnystudio.com/listener for privacy information.
25 Sep 202036min

Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life
Is it possible to get more out of life with less? Jay Shetty sits down with New York Times Bestselling author and business owner, Greg McKeown, to navigate essentialism’s insights. According to McKeown, essentialism is not about doing more things. It's about doing more of the right things. If you are overwhelmed with a full plate and caught up in the rat race of life, tune in to this entire episode of ON Purpose to hear Jay Shetty and Greg McKeown discuss the critical aspects of essentialism and how you can apply them to your life. See omnystudio.com/listener for privacy information.
21 Sep 20201h 2min

Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation
Do you ever feel like you live your life to fulfill others’ expectations? Are you suppressing your feelings and emotions because it’s not socially acceptable to have them? Jay Shetty and guest Gwyneth Paltrow shares words of advice on living true to yourself in this episode of On Purpose. According to Paltrow, “The more you resist, the more it persists.” Watch the full episode to learn more about living life on your terms and expressing your thoughts and emotions freely.See omnystudio.com/listener for privacy information.
14 Sep 202059min

#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
Do you seek purpose or peace from life but never fully achieved these things on your own? In his new book, Think Like A Monk, Jay Shetty explains the principle of thinking like a monk and how anyone can adopt the monk mindset. Today Shetty delves into the encounter that guided him to lead his life as a monk & the valuable teachings from studying the Vedas and the Bhagavad Gita. You'll learn how you can apply those principles to your daily life. See omnystudio.com/listener for privacy information.
11 Sep 202026min

Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service
For Jay Shetty, finding his mentor at the age of eighteen brought him to a monkhood journey that inspired him to change his life trajectory. If you are searching for wisdom on how to navigate the choices you are facing in life, this episode will deliver. Shetty and his mentor Gauranga Das discuss how to elevate your consciousness to explore the urges you have. You don’t have to live like a monk to think like one. Freedom awaits you! See omnystudio.com/listener for privacy information.
7 Sep 202059min





















