no strings attached: the impact casual sex can have on our mental health

no strings attached: the impact casual sex can have on our mental health

In this mini bonus episode, I answer a voicemail question from listener Kelly, who asks how to move forward to the next phase of her recovery journey. Together, we explore what it means to deepen your healing, letting go of old patterns and stepping into new growth. To wrap up, I’m also giving you a sneak peek of a premium episode where I dive into the nuanced topic of using sex as a form of self-harm—a powerful exploration of how unhealed wounds can shape our relationship with intimacy.


Craving the full version of this episode? Become a Premium Submarine to join an exclusive community and unlock hundreds of hours of members-only content, including ALL full-length episodes, deep-dive series, guided meditations, and more. For the cost of a couple of coffees a month, you can start exploring at backfromtheborderline.com.


The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

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Episoder(347)

The Skill AI Can Never Replace (And Why I’m Teaching Tarot)

The Skill AI Can Never Replace (And Why I’m Teaching Tarot)

This episode is the opening lesson from my new Patreon series, House of Cards.House of Cards is an ongoing study of the Rider-Waite-Smith tarot through depth psychology, mythology, symbolism, dreams, ...

25 Jun 31min

The Arrogance of Too Much Empathy

The Arrogance of Too Much Empathy

This might be the most personally confronting episode I’ve recorded in a long time.A few days ago, I had to send a text message I had been absolutely dreading. I spent days worrying about how this per...

23 Jun 1h 5min

Gay Men Have Always Loved a “Difficult” Woman

Gay Men Have Always Loved a “Difficult” Woman

For much of my life, many of my closest friendships have been with gay men.Not because they were fun little accessories or stereotypical sidekicks, either. We didn’t even always have that much in comm...

16 Jun 50min

The Female Shadow

The Female Shadow

Female cruelty often works insidiously enough to make the person on the receiving end of it gaslight the hell out of themselves. The punishment that’s served up tends to arrive socially or emotionally...

9 Jun 1h 12min

The Christian Grimoire Evangelicals Forgot About (Part 1)

The Christian Grimoire Evangelicals Forgot About (Part 1)

Most people think Christian history has a simple answer to anything regarding “magic": don’t touch it, and all of it is “demonic.”The Arbatel of Magick makes that answer harder to defend. This strange...

2 Jun 43min

Why Everyone Sounds Religious About AI [Consciousness Stream for May 2026]

Why Everyone Sounds Religious About AI [Consciousness Stream for May 2026]

Well folks, it’s that time again for our weekly recap of the month. On this one, we’ll dive into Richard Dawkins and his new essay on UnHerd. This is a man who spent years telling all of us that consc...

28 Mai 26min

The Body Keeps the Mileage (On Mortality & Wellness Panic)

The Body Keeps the Mileage (On Mortality & Wellness Panic)

The inspiration for this episode came to me after looking at a small scar under my daughter’s eye and realizing that our bodies really do keep the f*cking score. That thought sent me down a bit of an ...

26 Mai 1h

Why Tarot Feels So Accurate, And How to Actually Read a Card

Why Tarot Feels So Accurate, And How to Actually Read a Card

Someone tagged me this week in a Christian conversion testimony video and accused me of leading people into demonic tarot witchcraft, which honestly made me laugh. So naturally, I made an episode.I fe...

21 Mai 25min

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