reparenting visualization series introduction [free premium offering]

reparenting visualization series introduction [free premium offering]

This is the introductory episode of a premium visualization series available exclusively to my paid subscribers - I've made the full episode available to you for free to provide a taste of what you can expect in the following visualizations. This initial episode is your gateway to a journey of deep healing and self-discovery, where you'll learn to nurture and reclaim parts of yourself that may have been lost or neglected. Inspired by John Bradshaw's influential book, "Homecoming: Reclaiming and Championing Your Inner Child," this series is designed to guide you through healing your inner child at various stages, from infancy through adolescence. With each step, you'll be supported by specific solfeggio frequencies, enhancing the therapeutic impact of the meditations. This structured approach ensures you address each critical phase of development in sequence, enabling a comprehensive healing experience.

Expect this process to evoke a range of emotions, as it's designed to touch on deep-seated wounds and offer paths to healing and wholeness. Through guided meditations and affirmations, you'll be given tools to address and heal from relational and attachment traumas, providing the nurturing, protection, and validation that may have been missing in your childhood. This introductory episode sets the stage for a transformative journey, laying out the why and how of our work together. As you proceed, remember this is a safe space for exploration and healing, and you're encouraged to revisit this introduction whenever you need grounding or a reminder of the journey's purpose.


UNLOCK THE NEXT VISUALIZATION IN THE SERIES: After listening to this introductory episode, the next step is to move onto to the subsequent visualizations in the series. The next episode is titled “re-parenting visualization series E01: inner infant.” All four episodes (once released) will be easily accessible for future (and repeated) listening in the “re-parenting visualizations” collection in Patreon. To sign up for access, check out the details below.


Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.


The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

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Episoder(354)

The Braced Body: The Spiritual Cost of Always Being in Control (Part 3)

The Braced Body: The Spiritual Cost of Always Being in Control (Part 3)

I’ve spent a lot of this series thinking about what happens when the body gets so used to effort that it forgets how to stop. By the time I got to this final episode, I found myself somewhere I didn’t...

11 Aug 56min

The Braced Body: Why Rest Feel Unsafe & How to Let Go (Part 2)

The Braced Body: Why Rest Feel Unsafe & How to Let Go (Part 2)

Your body can be exhausted and still refuse to rest. You lie down, your jaw stays tight, your shoulders keep working, and some part of you remains ready for the next demand.This is Part Two of a three...

4 Aug 1h 4min

The Braced Body: Why You’re Tense Even When Nothing Is Wrong (Part 1)

The Braced Body: Why You’re Tense Even When Nothing Is Wrong (Part 1)

Do you clench your jaw without noticing? Do your shoulders stay tense even when you’re finally sitting down to rest? Does your body still feel like it’s working long after the day is over?This episode...

28 Jul 56min

What Do We Do With a Broken Spiritual Inheritance?

What Do We Do With a Broken Spiritual Inheritance?

A lot of us are walking around with religious trauma and a God-shaped hole.I was raised inside a version of Christianity, and I know what it can leave in the body. Shame, fear, sexual repression, homo...

21 Jul 1h 4min

UFOs, AI, and the Religion of the Unconscious (Live at Contact in the Desert 2026)

UFOs, AI, and the Religion of the Unconscious (Live at Contact in the Desert 2026)

This year, I had the chance to attend Contact in the Desert, which is a conference devoted to UFOs, psi phenomena, consciousness, and anomalous experience. While I was there, I joined a live podcast ...

14 Jul 1h 11min

Mary Magdalene and the End of Spiritual Childhood

Mary Magdalene and the End of Spiritual Childhood

This week, I was doing an I Ching reading, and one line stood out to me: “To find what you seek, leave the child and follow the adult.” This episode was inspired by that line. I use it to think throug...

7 Jul 51min

The Occult Teacher We Need Right Now: Dion Fortune, Psychic Hygiene, and the Magick of the Mind

The Occult Teacher We Need Right Now: Dion Fortune, Psychic Hygiene, and the Magick of the Mind

Dion Fortune was one of the great occult teachers of the twentieth century, and one of my personal favorites.In this episode, I’m joined by Ike Baker for a conversation about Fortune and her legacy. W...

29 Jun 1h 36min

The Skill AI Can Never Replace (And Why I’m Teaching Tarot)

The Skill AI Can Never Replace (And Why I’m Teaching Tarot)

This episode is the opening lesson from my new Patreon series, House of Cards.House of Cards is an ongoing study of the Rider-Waite-Smith tarot through depth psychology, mythology, symbolism, dreams, ...

25 Jun 31min

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